Hi friends!
I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect way to wrap up the year feeling grounded, empowered, and ready to take control of your health in 2026.
On December 17th at 10 AM PST / 1 PM EST, I’m hosting a free live class where I’ll walk you through creating your personalized health plan for 2026.
SAVE YOUR SEAT HERE
We’re doing it together with the power of ChatGPT to help you build a custom, step-by-step plan you can start using immediately.
If you’ve been wanting clarity, structure, and a realistic approach to your wellness goals… this is your chance.
What Is the 2026 Health Planning Class?
Think of this class as your annual reset: a chance to get out of overwhelm, get clear on what actually matters for your body, and create an action plan that feels doable, energizing, and fun.
During the class, we’ll map out your:
– Nutrition goals (no crash dieting, ever)
– Hormone and gut support strategy
– Exercise plan based on your current season of life
– Sleep, stress, nervous system tools
– Daily non-negotiables to keep you consistent
– Lab testing roadmap (if needed)
– Supplements that are actually worth it
– Lifestyle habits to feel amazing all year long
You’ll leave the workshop with your own customized plan, not a generic template. It will be your personal custom document that you can reference and adjust as the year goes by.
Why We’re Using ChatGPT (And How It Helps You)
During the live session, we’ll use AI to:
– Create personalized habit trackers
– Build a weekly routine that fits your lifestyle
– Map out your ideal wellness week
– Turn your goals into actionable steps
– Save everything into a plan you can reference all year
You’ll literally walk away with a 2026 Wellness Blueprint that we build together in real time.
What You Need to Bring
To make the most of this class, come prepared with