Currently

Web Admin 0 853 Article rating: No rating

Sharing a currently-type post and what we’ve been up to lately.

Hi friends! How are you? How was the weekend? I hope you had a great one! We went up to Phoenix for the Josh Turner concert and it was everything. He sounds SO good live and the band was incredible. The rest of the weekend was pretty chill. We had an NCL meeting, family dinner at madre’s house, and I got some work stuff done.

For today’s post, I thought it would be fun to do an old-school “currently” style blog post, focused on some of the things we’ve been up to lately. If you’d like to play along in the comments section, I’d love to hear what you’ve had going on lately, too!

Currently:

Celebrating…

Anniversary #18! For next year’s anniversary we should do something huge… like move to Spain?! Just halfway joking… 😉

18 years was a second and a lifetime (multiple lifetimes). Beyond thankful for the little life and family we share, all of the adventures, celebrating the highs, holding each other through the lows, and choosing each other, every day <3

Wearing…

Dresses and Flabelus flats:

(my got-to everyday combo)

And Sambas! I didn’t really get into the trend even though I always thought they were cute, and that’s because someone told me they were super uncomfortable and they returned them. Finally I couldn’t handle it anymore, and I got a pair “for me” but they were really for Liv. (Something kind of funny/interesting: I can rarely get the kids to buy anything or go shopping with me. When I was a teen, I was the OPPOSITE and wanted to buy everything! Now, if I want to get something for Liv, I buy it for myself, she asks to borrow it, and then I usually never see it again.)

They weren’t uncomfortable at all, but felt even better after being broken in for a couple of weeks. Now I have my eye on these ones!

Watching….

NOTHING. I’m over here anxiously waiting for Emily in Paris to come back so I can binge the entire thing. I haven’t really found anything I’ve been excited about since I finished Younger and rarely watch TV. If you’ve watched anything lately you’ve loved, please lmk.

I have a bit more time now when the Pilot is traveling and the gir

8.15 Friday Faves

Web Admin 0 872 Article rating: No rating

Hi friends! Happy Friday! What are you up to this weekend? We’re headed to Phoenix for a concert, P has a b-ball scrimmage, we have NCL meetings, and our weekly dinner with the fam – I look forward to it all week. I’d love to hear what you have going on!

(Monsoon season has been a BUST but at least we’ve had some gorgeous rainbows)

We’re still trying to find our school/homeschool/airline/work groove around here, and our daily schedules have changed a ton since last year. Liv has done competitive dance for many years and it’s her first year taking a break. She’s going to play some school sports instead, and I’m excited for her to find something new that she enjoys. I definitely miss the dance world but I don’t miss driving two hours each night between drop-offs and pick-ups at the studio. 😉 She’s had more time to work on homework and chill at night, and I’ve been able to cook pretty much every night.

(gluten-free chicken pot pie with roasted broccoli. I’ll do a roundup soon with new recipes I’ve tried that have been successful)

I prefer to cook at home because you can control the ingredients and sometimes I’m disappointed by the taste, quality, and cost of restaurant food. If I didn’t prep and plan in advance, we’d often grab quick takeout on the way home from the dance and basketball shuffle. We were spending soooo much, many times it was meh or gross, and I definitely feel like eating at home has been easier with this schedule.

Some exciting things coming up on the horizon:

– Not one but TWO huge launches on Monday. Two of my all-time favorite brands are launching amaaaaazing things and of course, I’ll spread the word here Monday morning!

– A trip to San Diego. Counting down for time with our Kleiger fam and some Vitamin Sea

– P starting farm school. It’s one day each week and she gets to ride hoses, help with the animals, and do art on the farm with some other homeschool kids and she’s super excited about it. More of our homeschool plans are here.

It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds f

189: why you’re always tired (and what to do about it)

Web Admin 0 861 Article rating: No rating

Hi friends! I have a brand new podcast episode live, and today I’m diving into a solo episode that I think so many of you will relate to: fatigue.

We’re talking about why you might feel tired all the time – even when you’re doing everything right – and I’m breaking down some of the hidden reasons behind low energy that often go overlooked.

Here’s what we chat about:

  • The surprising ways mineral imbalances can drain your energy (and what to do about it)

  • How blood sugar spikes and crashes can sabotage your mood and motivation

  • Why “healthy” diets may still be undernourishing your body and creating stress signals

  • The connection between gut health and fatigue (it’s way more important than most people realize)

  • How your mitochondria—your body’s energy engines—can get bogged down, and how to support them

  • My thoughts on testing and tracking to uncover what your body is really trying to tell you

  • How to build balanced, energizing meals that fuel your day instead of draining you

  • Tips on supporting detoxification to keep your systems humming

  • And how lifestyle tweaks (not just supplements!) can make a big difference in your energy, clarity, and mood

and more 🙂

189: why you’re always tired (and what to do about it)

Partners:

Check out We Feed Raw! Maisey goes crazy for this! I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version, the raw dehydrate

Meal prep for kids and reducing packaged snacks

Web Admin 0 892 Article rating: No rating

Sharing some of my go-to meal prep ideas for kids, especially as we’re in the back to school season. We’ve also made a mission to reduce packaged snacks, but I still stock up on pantry essentials and faves from Thrive Market. <— my link gets you 40% off your first order

Hi friends! How are you? I hope that you’re enjoying the week so far. We’re finding our new routine with the homeschool situation + Liv is taking a break from dance (I’m admittedly a little sad, but definitely don’t miss driving 30 minutes there and back twice a day). Now that we’re on the go and packing lunches again, there are a couple of things I’ve tried to do differently.

Meal prep for kids and reducing packaged snacks

– Meal prep a ton.

It’s so helpful to have a fridge full of healthy staples for snacks and meals.

Here are some of the things I’ve been making each week:

– Fruit prep. If there’s fruit, ready to go in the fridge, they will absolutely eat it instead of grabbing a bar or packaged treat. Melons are in season and so good right now, so lately I’ve been picking up a couple of different melons (the kids especially love Piel de Sapo and golden watermelon) and chopping them to store in glass containers. I also soak berries in water and vinegar for 2-5 minutes (1 part vinegar to 3 parts water), rinse, and let them dry completely. Then I put paper towels in the bottom of a glass container with a lid. They last so much longer this way! We usually do a mix of berries: strawberries, raspberries, blackberries and blueberries. I also soak grapes and plums in water + vinegar for about 15 minutes, dry, and store in an open glass bowl in the fridge. The kids will just grab handfuls of grapes throughout the day and I love that we’re all eating more fruit!

– Energy bites. I have quite a few different recipes here on the blog (like these!) but a favorite is equal parts cashews and pitted dates, cinnamon, a little salt, vanilla extract and a drizzle of maple syrup.

Read more

My 10 year beef-iversary

Web Admin 0 799 Article rating: No rating

Sharing more about why I started to eat red meat again, how I’m feeling, and a friendly reminder that the best eating strategy is the one that works for you. No shade or judgement here.  

Hi friends! How are you? I hope that your week is going well! We had dinner with friends, family dinner at madre’s, Mass, NCL, the usual fun stuff. This is our first full week of school + homeschool so we’re officially back into it. Good luck to all of my mama friends out there as we head back into the chaos!

For today’s post, I wanted to talk a little bit about MEAT. I realized a couple of weeks ago this this summer was my 10 year beefiversary after not eating red meat, or much meat, for most of my life.

I stopped eating meat when I was eight years old because I read in Tiger Beat that Jonathan Taylor Thomas was a vegetarian. Since I was DEFINITELY going to marry him – he just needed to meet me – of course, I had to be a vegetarian, too. (And yes, my parents totally tried to talk me out of it but I was a stubborn little thing and they supported me.)

I didn’t eat meat much at all until I was in high school and even then, it was a little iffy for me. I eventually added it back in during college (eating low carb will kind of force you to), met the Pilot, saw a bunch of documentaries and read a particularly frightening book, and then found myself again as a pescatarian, then a vegetarian, and for a couple of years, a vegan.

I loved eating plant-based and still love vegan food. (A random fact about me is that I went to raw vegan culinary school. This chocolate tart is the best vegan tart you’ll have in your liiiife.) I had added fish back in, and right before I got pregnant with Liv, I started eating chicken again. The internet went wild. Also that was back in the day when a trash post that took me 30 minutes to write would get 100+ comments. Those were the days haha.

When I was pregnant with P, I was craving a steak, so I came home and asked the Pilot if he’d grill one for me.

You should have seen the joy on his face. He went to Whole Foods, grabbed a beautiful grass-fed steak, grilled it to perfection, and I ate the entire thing.

When I told my acupuncturist about it, he said, “You need to eat flesh and blood to make flesh and blood.” Primal lol.

Since then, I haven’t really looked back, and now I eat meat multiple times a week. While I don’t think we need insane amounts of protein, I definitely think it’s important. (I still believe that fiber and micronutrients are the most important!)

Eating beef again after being a vegetarian

Anyway, now that I’ve been all over the place as far as meat consumption goes, here are some things I’ve learned along the way:

– Quality makes all the difference in the world. It’s important to me that the products we use are responsibly and sustai

RSS
First7891012141516Last