Sharing a roundup of my favorite healthy Costco foods!
Hiiiii! How are you? I hope you’re having a wonderful day! I have an exciting Zoom call this am, and then we’re taking Liv for her first contact lenses lesson. She’s been wanting them for a quite a while, so I hope she loves them.
For today’s post, let’s talk about the club.
The only clubbin’ I really do lately lol.
I freaking love Costco, which is one of the adult-iest things about me. I can roll in there for five things and spend a thousand dollars though, so I don’t go super often. When we do go, we stock up on our beloved faves, and it’s so fun to see what new products and brands they have. They’ve really upped their game on organic and minimally-processed options over the past few years, so I wanted to shout out some of my faves.
I’d love to hear about your Costco staples, too!
20 Healthy Costco Foods:
Organic Extra Virgin Olive Oil:
(I’ll also get the Chosen Avocado oil and a container of coconut oil!)
Key Ingredients: 100% organic extra virgin olive oil.
What Makes It Healthy: Packed with heart-healthy monounsaturated fats and antioxidants.
Where to Find It: Look for it in the cooking oils section.
Kerrygold butter:
Key Ingredients: Grass-fed cow’s milk.
What Makes It Healthy: Rich in healthy fats, fat-soluble vitamins, and omega-3 fatty acids due to the grass-fed diet of the cows.
Where to Find It: In the dairy or refrigerated section.
Sizes Available: Sold in blocks.
Simple Mills Almond Flour Crackers:
Key Ingredients: Nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour.
What Makes It Healthy: Gluten-free, grain-free, and made with wholesome ingredients.
Where to Find It: Check the snack aisle.
Sizes Available: Typically sold in large boxes.
Wild Planet Wild Albacore Tuna:
Key Ingredients: Pole and line-caught wild albacore tuna, sea salt.
What Makes It Healthy: A rich source of protein, omega-3 fatty acids, and essential nutrients.
Where to Find It: Look for it in the canned goods section.
Sizes Available: Available in individual cans or multipacks.
Kirkland Signature Organic Quinoa:
Key Ingredients: Organic white quinoa.
What Makes It Healthy: High in protein, fiber, and essential amino acids.
Where to Find It: In the grains and legumes aisle.
Sizes Available: Sold in large bags for convenient bulk purchasing.
Nut Butter:
Key Ingredients: Various nut varieties (e.g., almond, peanut, cashew).
What Makes It Healthy: A good source of healthy fats, protein, and vitamins.
Where to Find It: Check the spreads and condiments section.
Sizes Available: Available in jars or large containers.
Organic Frozen Berries:
Key Ingredients: Organic mixed berries (e.g., strawberries, blueberries, raspberries).
What Makes It Healthy: Packed with antioxidants, vitamins, and fiber.
Where to Find It: In the frozen foods aisle.
Sizes Available: Sold in large bags for convenience.
Kirkland Signature Organic Salsa:
Key Ingredients: Organic tomatoes, onions, jalapenos, cilantro, garlic.
What Makes It Healthy: Low in calories and fat, wit