Hi friends! Happy Friday! I hope you’ve had an amazing week. We’re heading off on a little weekend adventure – I’ll share the fun over on IG stories!

I’m also diving into High Performance Health modules and am so excited about this content.

What do you have going on this weekend? I’d love to hear what you’re up to!

(sourdough and Mazer. The perfect combo)

It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

Friday Faves 3.15

Read, watch, listen:

The great joy of returning to your childhood hobbies. I relate to this so much! I’m singing in the symphony choir, taking Spanish lessons, and who knows, maybe I’ll start playing piano again.

Tips to boost your joy.

If you’re looking for weeknight meal inspo, check out this post.

Excellent podcast episode about menopause.

Fashion + beauty:

Maybe my internet sleuth friends out there can help me. I got this dress in this week’s RTR unlimited shipment and I LOVE it. It’s classic, the color is fun, and I can’t find it anywhere online. To buy it through RTR is $300 and I don’t love it that much 😉 Any ideas?? The brand is Derek Lam.

(A little peek at the new floors! They look a million times better.)

New Vuori goodies! Vuori is my favorite spot to order athletic clothes right now. The quality is amazing, the colors are gorgeous, and they’re well-made and flattering.

I got this tank and this pair of shorts:

another energy tank (my fave out of all of them) and these bike shorts

and a new jumpsuit. I have a few Vuori jumpsuits and this year’s verison is even better. It has a waistband, built-in bra (!), and tapered legs, in the same dreamy fabric.

Fitness, health, and good eats:

New-to-me cookbook find. A friend raved about this one, so I ordered a copy! I’m excited to tr

Hi friends! Happy Friday! What are you up to this weekend? I’m looking forward to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of trips to Phoenix, Vegas, San Diego, and then back to Phoenix last weekend. Even though we had a blast, it will be nice to have a low-key weekend at home.

Last week’s adventure: taking Liv to see Olivia Rodrigo! This was one of her Christmas presents, and she’d been looking forward to it. (I felt bad that the four of us couldn’t go, but it was a fight for my life to get the two tickets when presale went live!) P had a daddy-daughter adventures to the bowling alley and arcade with friends.

Olivia Rodrigo was amaaaaaazing. I really like her voice – Liv is a HUGE fan- and I was blown away by the talent, production quality, and dancers. I liked it even more than Taylor Swift (don’t throw anything at me!)

We went with friends, which made the experience even more enjoyable. The rest of the week has been filled with house stuff – I can’t wait to show ya the final result – and the school/dance/work/chore/life usual craziness.

It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

Read, watch, listen:

Listening to this podcast episode while I write this post.

Don’t forget to check out this week’s HRL episode with Udo Erasmus’ 8-step process for whole health. 

On a mission to help Mazer live foreverrrrrr.

How one small habit can change your life. 

Health + Fitness:

I put on a new CGM and it’s been fun

Hi friends! Happy Friday! What are you up to this weekend? The kids are on Rodeo break – it’s an Arizona thing!- so we’re enjoying sleeping in, fun adventures, and no homework (bless it). I’d love to hear what you have going on!

I’m on Day 5 of the CBO protocol and chugging along. It’s been very hard to live without garlic and onions, but I’ve been making lots of amazing veggie and protein-packed meals, in addition to the supplements. I’m going to be sharing my healing journey in an upcoming post; if you have any questions you’d like me to answer, please lmk in the comments!

It’s time for the weekly Friday Faves party! This is where I share my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

Friday Faves 2.23

Random/life:

A little getaway to San Diego. The Pilot and I spent just over 24 hours in one of our favorite places for our good friend Jeremy’s 50th birthday. We’ve been friends with Betsy and Jeremy since Liv was in preschool and they’ve become like family. We’ve traveled all over with them, and will often meet up in various spots. We flew into San Diego on Saturday morning

and went straight to Liberty Station. We shopped, walked around, and got an awesome lunch at Tender Greens. We hung out at the hotel and then got ready

Hi friends! How are ya?? I hope you’ve had an amazing week. We’re heading out for something fun – I’ll share the adventures over on IG stories! What do you have going on this weekend?

I feel like I need to get back into the “in the moment” style of blogging because I have a lot of pics to post today. It’s been a very fun week 🙂

Last weekend, we went to an event here in town called Beefsteak. It was a benefit and auction to support military veterans, and we had the BEST time. We went with a group of friends, ate amazing food, won some prizes, and spent hours on the dance floor. I quickly remembered how much I enjoy dancing to 90s rap, Selena, and early 2000s music with a margarita in my hand. It’s been wayyyy too long.

Some pics from the festivities:

(My dress was a Dillard’s find! I ordered three from Rent the Runway and nothing worked. I was pumped that I found something cute at the last minute)

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Hi friends! Happy Friday! How was the week? I hope you had a great one! Ours was pretty low-key. The Pilot flew nights, the girls had all of their usual events and activities, and I’ve been here working on blog content, client calls, and podcast interviews. We have an event this weekend that I’m looking forward to, and I’m still looking for a dress. If you wait until the last minute, it only takes a minute. 😉

(My fave Sakara goji rose donut)

(Smiling with her lil teeth after her Valentine’s haircut)

Other than the event, I’m teaching barre, working on some fitness programming, and it’s movie night at the kids’ school.

It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

Friday Faves 2.9

Life:

We went to the Annual Fighter Wing awards banquet in Phoenix and it was a blast as usual. It’s fun to see friends we haven’t caught up with in a long time and also celebrate some hardworking and inspiring squadron members.

It was hard to believe that this was the last time the Pilot will ever wear mess dress. This time next year, he’ll be RETIRED!! Tbh, I’m more than ready, but I can tell it’s going to be bittersweet for him. His military career has been a huge part of his identity for so long, and I know he’ll miss it.

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