Creamy deviled egg filling creates the dressing that coats each bite of this deviled egg potato salad. Chunks of potato and hard-boiled eggs are tossed with the dressing to make the ultimate potato salad for anyone who loves deviled eggs.

I love a cold potato salad in the summertime – or let’s be honest, any other time as well. Potato salad is an awesome side dish for almost any meal.

I’ve shared quite a few potato salads with you over the years and I still love coming up with new ones. I first shared this deviled egg potato salad 3-4 years ago and it’s been a big hit.

Deviled Egg Potato Salad

Served with Grilled Chicken or a juicy steak or steak bites, potato salad is a side dish everyone loves. In the mood for hot dogs, corn dogs, or a burger? Potato salad works there too.

You can use any potato you like to make potato salad. However, I love the thin-skinned Yukon Gold potatoes.

There’s no need to peel the gold potatoes and the texture stays nice for the salad. If you decide to use russets or red potato, you’ll want to peel the potatoes for the best results.

This post is a full review of my experience at the Biohacking Conference, hosted by Dave Asprey, in Dallas, TX. I’m grateful that a media VIP pass was provided to attend this amazing experience. 

Hi friends! How are you? I hope that you’re having a wonderful morning so far! I’m back in Tucson after an inspiring and transformational trip to Texas last week to attend the Biohacking Conference.

To be totally honest, I’ve been feeling pretty blah about fitness and health conferences lately. There hasn’t been anything that’s caught my eye, and usually conferences are a chance to learn more about what’s happening in our industry, and light a fire of inspiration. Conferences can be expensive in terms of travel, attendance, childcare, hotel, etc., and I haven’t seen anything that looked particularly worth it lately.

Then, I was ad targeted for the Biohacking Conference, hosted by Dave Asprey, and I immediately knew that I wanted to go. The lineup of speakers included so many of my favorites, and I’m a huge fan of Dave.

Photos courtesy of the 10th Annual Biohacking Conference

Needless to say, I was so thrilled when they offered a media pass to attend. While my attendance was provided, please note that this post isn’t sponsored and all opinions are my own.

Also, I have SO MUCH to say, so I’m going to be splitting this into three separate posts and a podcast episode!

1) My review of the actual conference and if I think attendance is worth it (this post)

2) A list of takeaways and the things I learned from the various sessions (blog post coming later this week and podcast will air next week)

3) My favorite gadgets from the conference, including biohacking strategies you can do at home for low cost, or for free (coming early next week)

Healthy Chocolate and Strawberries

Indulge in a delicious and nutritious treat with this recipe for healthy chocolate and strawberries. Perfect for satisfying your sweet cravings without any guilt!

My girlfriend is always saying that she needs to stop eating my treats because I’m always having her try my “experiments”. The other day I was thinking of making a fruit and dip experiment as a healthier treat for her. I was trying to think of something to do with Nutella and strawberries…stuff them, mix it with cool whip, etc, but nothing seemed right.

We had a little vanilla greek yogurt, so I tried swirling a little with the Nutella. Healthy Chocolate and Strawberries was born! It’s fresh and delicious, and much healthier than your typical dip. In fact, one little Chobani Greek yogurt has 16g of protein. Much better for you than chocolate sauce, wouldn’t you say?

So, we concluded that this is the perfect after school snack, fruit and dip for a party, or a late night treat. It tastes like chocolate covered strawberries but with less work and they are fresh, healthy and delicious.

Ingredients for Healthy Chocolate Dip Recipe

You only need 2 ingredients for this healthy chocolate fruit dip! It’s so simple, the kiddos could even make it on their own. Here is what you need:

• Vanilla Greek Yogurt: choose your favorite brand, we prefer Chobani
• Nutella: you can buy large jars at Costco for a great price

You can scale this recipe up for larger gatherings or make a single serving for a quick healthy snack. Using Nutella for the chocolate flavor is so tasty! No cocoa powder needed, which means it is plenty sweet with the vanilla yogurt and Nutella combined.

What to Serve with Chocolate Yogurt Dip

I am a total sucker for all things strawberry! You all know that my favorite dessert of all time is strawberry shortcake, so I always default to strawberries or anything berry.

But you don’t have to stop at just strawberries with this chocolate yogurt dip. This a list of great options for dipping in this yogurt Nutella dip:

• Strawberries
• Raspberries
• Bananas
• Apples
• Pretzels
• Nilla Wafers
• Graham Crackers

NOTE: If you like a little texture in your chocolate fruit dip, toss a few mini chocolate chips in it.

Variation for Chocolate Fruit Dip

So hear me out…this makes a fabulous dip for fruit or other treats, but since we are using yogurt as the base for the dip, we could also use it in a yogurt parfait. Spoon some Nutella yogurt into a small glass, add some sliced strawberries o

Low Calorie Dinner – Lean Pesto Tilapia [+Video]

This pesto tilapia is tender, flaky and so fresh with that delicious basil pesto on top. The perfect light and healthy meal for a busy weeknight.

I’ve always said that I don’t eat fish, so clearly I’m here today to bring you a delicious Pesto Tilapia. And I’m serious, it’s delicious. But! I will deny it if you tell my husband. He will then think he has to make me eat even more seafood, and I still just can’t do it. I really do hate it. Man, I wish I didn’t, and I am trying to like seafood. I have come around to like a few salmon recipes. My latest favorite is our teriyaki salmon rice bowl.

How to Make Pesto Tilapia Video

In fact, I was kind of chuckling to myself the other day that I even have a seafood section on the site here. I mean, there are so few recipes in there. But I’m working on it! You don’t have to be a genius to figure out my preferred tastes there do ya. And this all got me thinking, I love food, and people know that, but there’s a ton we don’t know about each other. SOOOOO, I think we should chat…

5 Things You May Not Know About Me

1. I hate being called, Carr. I’ll probably never admit it to your face because I hate that it makes people feel bad, but I cringe when people call me that.
2. I played the flute and piccolo from ages 10-19, and then I stopped and I haven’t played since. It’s one of my biggest regrets ever. I wish I’d gone ahead and studied music in school like I had always planned until my senior year of high school
3. I have a fear of falling and knocking my teeth out. True story. I pinch my mouth closed when walking down stairs etc. as if it’s actually going to protect them or something. So ironic now since I did knock my teeth out about a year ago. Have you read about the bike crash? Wh

Sharing the books I read in May and if I’d recommend adding them to your collection.

Hi friends! How are you? I hope that you’re having an amazing morning so far. I’m back from Dallas – I’ll have my first post about the Biohacking Conference live tomorrow! – and the kids are at camp today. It’s a full morning of podcast interviews and then I’m hopping on the Peloton in a bit.

For today’s post, I wanted to share a list of the books I read last month (and in April!). I haven’t had as much time to read lately, but I’ve been trying to make time, since I have about 12 books in the queue right now.

I’ve been doing an exciting mentorship through EquiLife and also studying for the High Performance Health Certification (my code is FITNESSISTA if you’re interested in checking it out).

I managed to read a few books over the past couple of months and wanted to share the goods here! I would love to hear what’s on your summer reading list if you’d shout it out in the comments!

May 2024 Reads

Just for the Summer

Justin has a curse: every woman he dates finds her soul mate immediately after they break up, and thanks to a Reddit thread, this is now widely known. When a woman with the same issue contacts him, they devise a plan to date and then break up to cancel out their curses, hoping to find their true loves afterward.

I’ve been a huge fan of Abby Jimenez for a while, and couldn’t wait to read this one. It did not disappoint! Her books are the perfect mix of witty banter and heartwarming romance.

9/10.

From Amazon:

Justin has a curse, and thanks to a Reddit thread, it’s now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They’ll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.

Emma hadn’t planned that her next assignment as a traveling nurse would be in Minnesota, but she and her best friend agree that dating Justin is too good of an opportunity to pass up, especially when they get to rent an adorable cottage on a private island on Lake Minnetonka.

It’s supposed to be a quick fling, just for the summer. But when Emma’s toxic mother shows up and Justin has to assume guardianship of his three siblings, they’re suddenly navigating a lot more than they expected—including catching real feelings for each other. What if this time Fate has actually brought the perfect pair together?