Creamy vanilla ice cream swirled with tart lemon curd is a treat worth making year-round. Brighten up your next dessert with this refreshing lemon curd ice cream!

Lemon Curd Desserts

When I first had the idea for this ice cream, I tried making it with freshly churned lemon ice cream. While that was delicious, it was overwhelmingly lemony, without a strong flavor from the curd itself.

Well, I adore lemon curd desserts, so that wasn’t going to work for me. Next, I tried swirling it into a batch of cheesecake ice cream.

That was delicious as well, but it wasn’t quite what I wanted. The cheesecake flavor was dominant, and I really wanted the curd to be center stage in this ice cream.

I should’ve known that I’d wind my way back to classic vanilla ice cream for this recipe. The base is simple with just five ingredients: heavy cream, milk, sugar, salt, and vanilla.

Those pure ice cream flavors allow the subtle brightness of the lemon to shine exactly the way I imagined it could. For a real treat, warm the leftover curd and drizzle it over each cold, creamy scoop. You won’t regret it.

Microwave Lemon Curd

When I first saw a recipe for microwave lemon curd, I have to admit that I was skeptical. I love lemon curd, but I am such a slacker about making it. I never want to stand by the stove and Read more

Cacao-Nut Protein Balls

You are going to go NUTS over these protein balls! I have been loving these as a post workout snack or an after dinner treat! Once you try these you will be wanting more, trust me! My other favorite protein balls recipe is in the Guiltless Nutrition & Recipe eBook!

You won’t even be able to tell you are eating such a healthy snack because they are just THAT good! These little protein balls are packed with 4 scoops of my LSF Plant Protein and I know you are going to be just as obsessed with them as I am!

Cacao-Nut Protein Balls Ingredients

makes approx. 24 balls 

• 3 cups Medjool dates pitted

• 1 1/2 cups almonds

• 1/2 cup water

• 2 tbsp cacao powder

• 4 scoops LSF Plant Protein (Vanilla or Chocolate)

• 1/4 cup dark chocolate chips

• 1/2 cup coconut flakes unsweetened

Instructions

1. Add almonds to a food processor and process until it’s more of a flour texture. It can be coarse. 

2. Add dates and water, cacao and protein powder and process until well combined.

3. Add chocolate chips and hit pulse a few times to combine.

4. Use a spatula to remove mixture from the processor into a bowl. Then use your hands to roll even spoonfuls into small balls.

5. Pour coconut flakes onto a large plate or bowl and gently roll the balls to cover in the flakes.

6. Store in the fridge or freezer in an airtight container.

Craving More?

Find more delicious recipes like this + all of our favs here!

The post CACAO-NUT PROTEIN BALLS appeared first on Love Sweat Fitness.

Tips for setting up your Peloton bike (or any spin bike) with seat height, seat position, handlebar positions, and how to clip and unclip your pedals.

I’ve been participating in an exciting Instagram advice mission lately: helping reader friends set up their Peloton bikes. I’ve had the bike for two years but have taught cycling classes for 11 years now (WHAT), so quite a few people have reached out to me for help on how to set up their bikes. (One week, I helped four people set up their bikes via photos and video!) I feel like Peloton does a lot of things right, but when I first got the bike myself, I was so thankful that I was an advanced spinner because otherwise I would have felt lost with the initial process. I didn’t feel like the setup video was very thorough or helpful. They breezed through a lot of the details but thankfully, I was easily able to set it up myself.

I thought I’d make a video here for my friends who have recently purchased a Peloton or another spin bike or need to adjust their current settings.

The right settings can make such a huge difference in how your ride feels and can also help to protect against common issues like injury and pain in your knees, ankles, wrists, and low back. As always, be smart when you’re setting up any type of fitness equipment. Ask for someone to help you if you need it!

How to Set Up Your Peloton Bike (Or Any Spin Bike)

First, you’ll want to plug in the bike and get it connected to Wifi. From here, you’ll create a profile or log into an existing profile. This part is pretty easy! Next, you’ll need to personalize your bike settings by adjusting the seat height, position, and handlebars.

Watch the video for all of my tips on how to adjust the Peloton bike (or any spin bike) here:

Get ready for a tasty combination of fresh fruit and cool mint in this Blueberry Mojito recipe. You’ll find yourself hooked from the first sip!

Blueberry Mojito

These cocktails are perfect for sipping at a party or for relaxing on the porch with friends on a warm summer evening. A blueberry mojito is just summer in a glass, for me.

Having lived in one of the hottest cities in the US for a very long time, mojitos became a favorite pretty much year-round. But, the blueberry mojito adds a twist on the classic beverage.

Blueberries have a distinct flavor that starts off sweet but leaves a tanginess that lingers. The taste will vary depending on the ripeness of the berries, with riper blueberries tending to be sweeter.

But, I adore the way that the sweetness of the muddled blueberries in this drink balances the zesty citrus of the lime juice. This recipe is so good, it makes it harder to appreciate the drinks that are made outside your kitchen.

Blueberry Mojito Recipe

• fresh mint leaves
• fresh or frozen blueberries
• lime juice
• simple syrup
• white or light rum
• ice and club soda

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Forget about leftovers with this recipe for German Apple Pancakes. You won’t believe how easy it is to make such a scrumptious breakfast treat.

German Pancakes with Apples

I added apples to a batch of these pancakes for the first time over ten years ago and my family went absolutely crazy over them. I made this recipe one morning a couple of weeks ago to reshoot the photos and fell in love with these pancakes all over again.

I enjoyed the German apple pancakes so much that I’ve already made them again for family dinner. Whether it’s my grandmother’s traditional recipe or a grain and gluten free variation, we just plain love German pancakes.

For a fun change, try making miniature German pancakes in a muffin tin or these cranberry almond German pancakes during the holidays. (You know I can never have enough cranberry recipes!) However you make them, they are always delicious.

My grandmother handed down a recipe for sweet orange sauce that has become traditional in my family when eating German pancakes. I love that sauce, both because it is delicious, and because it reminds me of her.

But, honestly, I like these German pancakes with apples best on their own. Sweet enough from the apples, all the finished pancake required was a light dusting of powdered sugar. (My kids sure do like them with a drizzle of maple syrup though.)

A word of warning when you’re making the apples for these pancakes, you may want to make extra. It’s hard to resist tasting a few straight from the saucepan–just try not to eat them all before you can bake the pancakes!

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