Memphis Style Dry Ribs (in the oven or on the grill)

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Tender, caramelized meat that clings to the bone and requires just a gentle tug to pull it off makes for the perfect grilled spare rib. Mixing up an easy and flavorful dry rub for ribs makes them even more delicious.

Memphis Dry Ribs

Dry Ribs

Would you believe that a week ago I had never cooked bone-in ribs?

I assumed that they would be more difficult and complicated than the country style boneless ribs I’ve always purchased. I was wrong. These were so easy; I made them twice just to make sure it would work the same.

Technically, I made three batches, because I mistakenly thought that I could get away with using the crockpot. Let’s just say they were not the same.

In all fairness, the ribs that started in the crockpot were edible and the flavor was great, but the texture was off and there was just no comparison to the grill or oven versions.

Memphis Dry Ribs

Memphis Style Dry Ribs

When I decided to tackle cooking ribs for the first time, I went straight to my personal grilling expert. Chris from Nibble Me This has been an expert in the grilling arena for a very long time now. He first tempted me with the Grilled Smokey Chicken and Bacon Cheeseburger.

Next, he convinced me to grill our steaks using the reverse sear method. I’ve used that method repeatedly and never looked back. (There is nothing else like it, I promise, even if the photos do desperately need to be updated.)

And for further proof that Chris’ recipes have never let us down, his Po’dunk Sauce is the ultimate dipping sauce for any potatoes in your life!

The grilling method here creates perfectly cooked ribs each and every time. I was also thrilled to find out that I

Is it time to ignore ‘best before’?

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Marks & Spencer is the latest supermarket ditching ‘best before’ labels in a bid to reduce food waste

Is it time to ignore ‘best before’?

The ‘best before’ labels on supermarket foods were designed to help customers but their impact on food waste means they’re causing more problems than they’re solving. This week Marks & Spencer announced their plan to remove ‘best before’ labels from 300 varieties of fruit and veg to help reduce food waste.

They’re not alone either. Tesco ditched ‘best before’ labels on their own-brand produce back in 2018, Lidl doesn't include ‘best before’ information at all and Morrisons said goodbye to the labels in January this year.

Note: ‘best before’ dates differ from ‘use by’ dates, which are included if there could be a risk to safety if ignored.

This change means customers will need to use their own judgement more, but it could make a big difference in the battle to reduce food waste. These moves by supermarkets will help the UK’s commitment to meet the United Nations goal of halving food waste by 2030 compared with 2007.

Food waste charity Wrap estimates that 45% of global greenhouse gas emissions can only be reduced by making changes in the way we consume products and food. By saying goodbye to ‘best before’ labels on produce, Wrap says we can save the equivalent of 7 million shopping baskets of food a year.

Catherine David, a director at Wrap, said: “We’re thrilled to see this move from M&S, which will reduce food waste and help tackle the climate crisis.

“We urge more supermarkets to get ahead on food waste by axing date labels from fresh produce, allowing people to use their own judgement.”

Not sure how to tell when your food is potentially unsafe to eat? Here are some signs to look out for:

  • a slimy film
  • visible mould
  • a rancid smell
  • discolouration
  • unusual texture

Further reading

Chocolate Chip Peanut Butter Oatmeal Cookies

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Chewy, thick, Peanut Butter Oatmeal Cookies with chocolate chips are a treat that we’ve enjoyed for a lot of years now.

Peanut Butter Oatmeal Cookies with Chocolate Chips

Oatmeal Peanut Butter Cookies

It is no secret that I keep a full cookie jar. I have a house full of boys constantly on the prowl for a snack. I also stash lots of cookies and cookie dough ready to be baked in the freezer to avoid running out.

Oatmeal cookies are such a versatile classic. The nuttiness of the oatmeal and sweet chocolate hit the spot when the mid-afternoon munchies come on. These cookies help fill the gap when dinnertime gets stretched later during the summer.

If you find yourself out of quick oats when making these cookies you can use regular rolled oats. They are fairly interchangeable when baking. The rolled oats will result in a slightly heartier cookie and may take longer to bake.

I like to consider oatmeal cookies breakfast. I mean it is basically a bowl of oatmeal and when peanut butter is added there is your protein. Breakfast, who would argue with that logic?

Oatmeal Peanut Butter Cookies with Chocolate

Peanut Butter Oatmeal Cookies

This recipe multiplies beautifully. I frequently triple it in order to have plenty of cookies to stash in the freezer or to make more Ice Cream Cookie Sandwiches.

When multiplying the recipe, take care not to allow the dough to warm too much. I find it’s helpful to tuck the cookie dough in the fridge between batches. This results in thicker, prettier cookies every time. 

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Start your soul-searching journey and find the path to your best self

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Are you questioning what your next move will be? Or feeling disconnected from yourself? It might be time to do some soul-searching, and we’ve got the tips to help you on your way

Start your soul-searching journey and find the path to your best self

Do you ever get the feeling that there must be more than this? Perhaps in your daily life, or in whatever you’re heading towards on the horizon? Or maybe the things that used to do it for you no longer give you the pleasure they did before, or you experience tension and dissonance in an area of your life that used to flow so easily?

Us humans have been obsessed with soul-searching since the first Greek philosopher got up on their soapbox; asking questions about who we really are, what our purpose is, and how we should live our lives. In 2022, it’s safe to say we’re not really any closer to a conclusive answer we can all agree on, but there’s beauty in that. When you go on a soul-searching journey, you’re going into the depths of what makes you you, and coming out with your own answers that don’t need to be signed-off by anyone else to make them legitimate – meaning the possibilities for self-growth are endless.

“An example of a dictionary definition of ‘soul-searching’ is: ‘A long and careful examination of your thoughts and feelings, especially when you are trying to make a difficult moral decision, or thinking about something that has gone wrong,’” says life coach Alison Muir. “For me, this is too limited. Yes, often when faced with a difficult decision we will search deep within us for an answer that feels ‘right’ – which aligns with our sense of who we are, our morals, ethics, beliefs, and values. But what if those aren’t clear for you? What if you’ve lost your sense of self, purpose, or meaning? That’s what ‘soul-searching’ means to me.”

Alison points to Viktor Frankl’s 1992 book Man’s Search for Meaning, where he writes: “Striving to find meaning in one’s life is the primary motivational force in man.”

“Nobody wants to feel like a stranger to themselves,” Alison says. “We seek to understand ourselves and our place in this world to know that there is a meaning to our experience, and that we matter.”

Start your soul-searching journey and find the path to your best self

Finding your ‘why’

We all set off on these sorts of ventures starting from different places, but Alison says that she most commonly notes that people begin soul-searching when they find themselves in a position they didn’t expect to be in, or when something just feels wrong.

“This may be because of choices they’ve made, which makes them question themselves,” she explains. “It could be because they’ve experienced trauma or loss, and they need to do some soul-searching to find a way through the experience. It can also occur when someone has spent the majority of their lives putting other people’s needs ahead of their own, and as a result have ‘lost’ themselves.”

Honey Lime Fruit Salad

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Pineapple, strawberries, and grapes are tossed together with a sweet and tangy dressing to make this Honey Lime Fruit Salad.

It’s finished with a pinch of salt and a sprinkling of poppy seeds to make a fabulously refreshing salad on a hot summer day.

Honey Lime Fruit Salad

Fruit Salad with Honey Lime Dressing

Summer fruit salads are beautifully versatile. They are always a hit at barbecues and picnics and with the fruits in season right now; you can choose your favorites to combine.

The first time I made this salad, I simply worked with the fruit that was already in the house. We liked it so much, I’ve been making it the same way ever since.

Fruit Salad Dressing

This salad shares a similar honey-lime dressing to the Winter Fruit Salad I shared ages ago. If you enjoy these flavors, you’ll want to try that one next you have an abundance of clementine oranges in the house.

The simple honey-lime dressing takes an everyday bowl of fruit up a notch and makes it something special.

Just whisk together equal parts honey and lime juice and add a sprinkle of salt. The recipe can be doubled or tripled as much as you like!

Honey Lime Fruit Salad

Summer Fruit Salad Recipe

  • Combine the pineapple, strawberries, and grapes in a medium-size bowl.
  • Drizzle the lime juice and honey over the fruit.
  • Sprinkle with salt and poppy seeds.
  • Toss to coat and chill until ready to serve.
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