The Little Things Newsletter #375 – Life, laughter, and lots of great food!

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Welcome to the weekend, my friends! Holy, hot humidity, Ohio, I still love ya, but the rain sure has kicked the humidity up to “It’s time to give up and wear braids” levels over here. I sure am looking forward to some cooler temperatures next week! 

It’s going to be salad, salad, and more salads on repeat over here for a while. If you’d like some fresh salad inspiration, check out the post I wrote a few years ago, “How To Eat a Salad Every Day – and enjoy it.” I still eat these salads for lunch pretty much every day. And yes, I still love Fritos on my salads.

ON THE BLOGS this week: My family scrapes the pan clean every time I make this chicken and broccoli stir fry. Chicken is sauteed along with crisp broccoli florets before being tossed in the easiest (and tastiest) stir fry sauce, crafted from soy sauce, chili paste, and brown sugar.

Bright yellow turmeric rice with butter and green peas is a colorful and tasty side dish for Chicken Tikka Masala, or pretty much any other stir-fry dinner.

Fresh zucchini are hollowed out and filled with a savory saucy mixture of sausage, bell peppers, and onions before being topped with cheese and a sprinkling of breadcrumbs. The sausage stuffed zucchini boats are baked to cheesy perfection and served warm for a winning dinner all summer long.

Broiled Tomatoes are quite literally the perfect bite of summer. Salty and a little bit nutty from the cheese paired with the slightly sun-sweet tomato.

Crisp cabbage intertwines with the juicy sweetness of fresh apples, while the tangy burst of dried cranberries adds a delightful twist to this simple apple coleslaw.

Homemade Blueberry Pie Filling tastes so much better than store-bought! And best of all, it’s super easy to make. Use this awesome berry sauce to top pies, cheesecakes, pancakes, or waffles. It’s delicious on ice cream too.

No-Bake Blueberry Cheesecake is an easy summer dessert recipe, perfect for casual weeknights or potlucks with friends. Are you a fan of the classic Cherry Cheesecake dessert? If so, you’re going to love this blueberry version!

Creamy, rich, chocolate cherry ice cream studded with bits of roasted cherries is a dream come true for anyone who loves both fresh sweet cherries and chocolate.

Friday Faves 7.28

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Hello hello! Happy Friday! Hope you’ve had a wonderful week. What are you up to this weekend? We were originally planning on a short getaway to San Diego but both kids are still a little traveled-out and requested to stay home and chill. (Liv is also still working away on her summer packet.) It will be nice to swim and catch up with friends before we’re back in the school hustle.

Other than that, I’m getting a much-needed pedicure (bless), catching up on work stuff, and taking a hot yoga class. I hope you have a fun and lovely weekend ahead!

It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

Friday Faves 7.28

Read, watch, listen:

Liv and I have been watching High School Musical, The Musical: The Series on Disney+ and it’s SO.good. We’re heading into Season 3 so we can be caught up when the new season is released. The songs, humor, plot lines, it’s all adorable. I’ve loved watching it with her.

Don’t forget to check out this week’s podcast episode here!

I had a Kindle maybe 10 years ago and it got old and broke, so I’d gone back to reading paper books and digital books on my phone or the iPad. I decided to order a new one for Prime Day and am so pumped about it. I love the smaller size of the Paperwhite, like a giant iPhone, minus the distractions of my phone, email, and social media. What should I download first??

Fashion + beauty:

Ok, so these aren’t exactly *fashion* (more function!) but I got P a pair of vivobarefoot shoes and they are SO cute. They fit her feet perfectly, she doesn’t have to worry about tying them, and she said they make her run fast (the ultimate kid test).

Since I’ve recently had to toss my skincare and makeup twice – give me like 6 months of happy eyes and then I’ll go back to my usual stuff – I’ve been switching things up and

Chocolate Cherry Ice Cream

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Creamy, rich, chocolate cherry ice cream studded with bits of roasted cherries is a dream come true for anyone who loves both fresh sweet cherries and chocolate.

chocolate cherry ice cream in white bowl with cherries next to it

Cherry Chocolate Ice Cream

This was one of the very best ice creams I made in the first few years when I first started making homemade ice cream. And it has been in my ice cream-making rotation for almost ten years now.

Now that cherries are finally back in season, I’ll be making cherry ice cream every chance I get until the cherries are gone.

fresh cherries halved on parchment lined tray

Roasted Cherries

Wondering how to roast cherries? It’s easy! Start by preheating the oven to 425°F. Line a baking pan with parchment and then wash and pit the cherries.

Slice the cherries in half and spread them across the baking pan. Roast for 20 minutes, until the cherries start to release their juices.

Remove from the oven and sprinkle with sugar to help the cherries release more of their juices. Stir and chill until needed.

sugar sprinkled over roasted cherries on parchmentRead more

138: Transformational Human Design with Emma Dunwoody

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Hi friends! I’ve got a new podcast episode up this morning and am so excited to be chatting with Emma Dunwoody all about human design. If you’re unfamiliar with this process, this is a great intro episode, and also how you use this knowledge to unlock your greatest potential.

Here’s what we talk about in today’s episode:

– What is human design for those who may be unfamiliar?

– How can we use human design to live our greatest potential in all aspects of life?

– How is your method of Transformational Human Design™ different from traditional human design teachings?

– Once someone discovers their design, what’s the best place to start to avoid overwhelm and get the best results?

and so.much.more!

138: Transformational Human Design with Emma Dunwoody

Here’s a bit more about Emma:

Emma Dunwoody is a qualified Master Coach and Human Behavioral Specialist who wakes people up to the power within them using her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back and feel deeply confident in the decisions they make. This will create a population that values themselves and courageously lives their truth, which will deliver us to a new paradigm of peace, joy, and abundance.

Connect with Emma on Instagram, on her website, and check out her podcast.

More resources from this episode:

If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don’t currently work in the health or fitness industry; many IHPs don’t begin on this path. They’re friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career.

Read more

Turmeric Rice

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Bright yellow turmeric rice with butter and green peas is a colorful and tasty side dish for Chicken Tikka Masala, or pretty much any other stir fry dinner.

jasmine rice cooked with turmeric in blue bowl on wooden table with white linen

Turmeric Rice

Turmeric is the spice that gives Indian curry its distinctive color and flavor, but it plays nicely with many other flavors.

Despite the very bright color, the flavor is surprisingly subtle in this dish. My boys requested seconds on this rice and they ate every single bite. I’ve also served this rice with roast beef and oven baked chicken.

uncooked rice and spices in pan

Turmeric Rice Recipe

You’ll need the following ingredients to make this recipe:

  • Basmati or Jasmine rice
  • kosher salt
  • ground turmeric
  • water
  • frozen peas, optional
  • butter
  • fresh cilantro or Italian parsley, for serving

As written, the recipe below is made on the stovetop. However, it can also be made in a rice cooker. Simply add all the ingredients to the cooker, stir, turn it on, and walk away.

simmering rice on stovetopRead more
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