If environmental anxiety grows when you think about the impact of your big day, there are simple steps to make your wedding more eco-conscious
Go paperless
A simple way to cut your carbon footprint, and potentially save money, is to go digital with your wedding communications – a temporary website to house all information for guests, and gather RSVPs, can make life a little more simple for you, and save on print and postage emissions.
Get vendors on board
You might want to choose suppliers based on their eco values, or have detailed discussions with them about adapting things to be more environmentally-friendly. Remember, sticking with local produce (flowers, food etc.) can be a big help, as well as discussing disposal/waste for afterwards – could leftover food be given to a local shelter?
Travel
Naturally, a destination wedding that requires flights for a large entourage is going to be less eco-friendly, while choosing a venue more local to the majority of your guests could minimise additional travel. Some venues are able to have the ceremony and reception all on site, which can save travelling between places during the day, or where this isn’t avoidable, could you encourage a carpool system for guests? I once went to a wedding with a double decker bus transporting attendees between destinations!
Sustainable favours
Something simple like packets of seeds can be a lovely long-term gift that keeps giving, as guests can be reminded of you and your special day when tending to the flower! Another option might be to make a charitable donation, or plant a tree for every guest.
Reuse and repurpose
From Facebook Marketplace to Still White, Depop, Ebay, Vinted, and good old charity shops, there are so many places where you can find pre-loved treasures to add a special touch to your day. You might pick up a wedding dress that’s only been worn for a few hours for a fraction of the price, or find pristine decor for your reception tables. Plus, opting to rent suits, bridesmaids dresses, or encouraging guests to rewear something from their wardrobe, can be a fun way to encourage everyone to get involved in your green purpose. They don’t say ‘something old, something new, something borrowed, something blue’ for no reason!
Jewellery
And speaking of borrowed, could you wear an item of family jewellery with sentimental value rather than buying something for the big day? Or consider exploring sustainable diamonds, which are lab grown so you know the Earth wasn’t harmed with mining activities, and there is no risk of conflict trade in their creation.
Give back with gifts
Their company may be the only gift you desire, but friends and family often want to share their love with something special for you as well. But rather than a physical wishlist, you could suggest people make donations on your behalf to a list of charities that are close to your heart.
Organising a big life event is stressful enough, so just know that you aren’t expected to ‘do it all’. Even trying just a few of these ideas, or any other sustainable suggestions you come across, is a great start – know that every little bit helps
Whether it’s starting your day at 5am, or fitting in a workout before breakfast, we’re all well-versed in the best daily habits for getting your morning off to a great start. And while the advice might be well-intended, unfortunately it’s just not always realistic for busy parents. So, how can you reinvent your morning while taking care of small humans, too?
For many parents, the morning is the most stressful part of the day – whether that’s due to a rush to drop children off at childcare, negotiating breakfast with a toddler who just threw their toast on the floor, or trying to function on a few hours of broken sleep. Establishing routines as a family is actually really important; family routines have been linked to social skills and academic success. But, with busy lives, mornings can also help you carve out some important time for the day ahead.
The sticking point is that, all too often, the suggestions we read don’t seem feasible when caring for small children. After all, how are we supposed to do a workout or make a smoothie with a two-year-old glued to our hip? The good news is there are some simple changes you can make to reinvent your morning routine as a parent – here are some of our top tips.
1. Get up before your children
We know what you’re thinking: your children already have you rising early, but, when their sleep is in a routine, try setting your alarm clock just 10 minutes before you know they’ll stir, to help start the day with calm rather than chaos. Use that time however you’d like: to make a to-do list for the day ahead; to catch up on the news; to have a shower in peace; or to finally drink a cup of tea before it gets cold.
“If you can create some time for yourself to wake up before your children, then that’s great and can be really helpful,” says psychotherapist Sophie Harris. “However, there will likely be many times that this doesn’t happen for various factors. If this is the case, don’t beat yourself up.”
2. Get the kids involved
Many things on our morning to-do list don’t seem achievable when looking after children, leading us to start our day with a feeling of missing out. But can you get the kids involved? If you’re determined to start the day with exercise, there are workouts that can be done safely when wearing your baby or, for toddlers and preschoolers, head to YouTube – they’ll love the Hey Duggee Joe Wicks series, which means you can exercise alongside them while they burn off energy. This can apply for other things too; get the whole family out to walk the dog or, for slightly older children, involve them in simple chores and making breakfast.
3. Prep the night before
“If you have somewhere to be, organise your things the night before where possible,” Sophie suggests. “This can help reduce the overwhelming feeling that may come from busy mornings.”
Of course, when the house is finally quiet, the last thing you want to do is delve into chores