Corned Beef Dip

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Corned Beef Dip is a creamy, cheesy, slightly tangy dip generously filled with chunks of corned beef along with a bit of sauerkraut and caraway to give it that unmistakable Reuben flavor.

Served with toasted rye bread, rye chips, crackers, or bagel chips this is a dream-come-true snack for everyone who loves a great Reuben sandwich!

bite of reuben dip on toast

Hot Reuben Dip

Have we established well enough just how much my family enjoys Reubens? The idea of a hot Reuben dip might’ve been the easiest sell ever in the history of recipes we’ve tried.

My kids scraped this bowl clean just minutes after I set it in front of them. It was good that I had set aside a portion for Sean to try later, because there was nothing left at all by the time he made it to the kitchen.

cheesy baked dip with corned beef

Corned Beef Dip

You’ll need the following ingredients to make this recipe:

  • cream cheese
  • mayonnaise or sour cream
  • Thousand Island dressing
  • caraway seeds
  • horseradish
  • sauerkraut
  • corned beef
  • shredded Swiss cheese
  • toasted rye bread, rye chips, crackers, or bagel chips
corned beef and swiss cheese ingredients added to cheese dip Read more

12 Yogurt Bowl Ideas

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Sharing 12 delicious sweet and savory yogurt bowl combos!

Hi friends! How are you? I hope the week is going well! I’m going for a hike this morning – the weather is a dreeeeaaaaaam – and also have a dentist appointment.

For today’s post, I wanted to share some breakfast and snack ideas: yogurt bowls!!

Are you a fan of yogurt bowls? If not, you’re missing out on a delicious and nutritious breakfast or snack option. Yogurt bowls are not only easy to make but also packed with protein, vitamins, and minerals, making them a great choice for fueling your day.

If you can digest whole fat Greek yogurt, go for it! It’s packed with protein and nutrients. Since I can’t do a ton of dairy, I like to use Kite Hill yogurt or Cocoyo and mix it with protein powder 🙂

Today, I’m excited to share a roundup of 12 yogurt bowl ideas that you’ll love to try.

12 Yogurt Bowl Ideas

1. Berry Bliss Yogurt Bowl

Ingredients:

Greek yogurt

Mixed berries (strawberries, blueberries, raspberries)

Granola

Chia seeds

Instructions:

Step 1: In a bowl, layer Greek yogurt.

Step 2: Top with mixed berries, granola, and chia seeds.

Step 3: Enjoy this burst of fruity goodness!

2. Tropical Paradise Yogurt Bowl

Ingredients:

Greek yogurt

Pineapple chunks

Mango slices

Toasted coconut flakes

Honey drizzle

Instructions:

Step 1: Start with a base of Greek yogurt in a bowl.

Step 2: Add pineapple chunks and mango slices.

Step 3: Sprinkle with toasted coconut flakes and drizzle with honey.

Step 4: Close your eyes and transport yourself to a tropical paradise with every spoonful!

3. Chocolate Peanut Butter Crunch Yogurt Bowl

Ingredients:

Greek yogurt

Chocolate chips

Peanut butter

Homemade granola

Chopped nuts

Instructions:

Step 1: Spoon Greek yogurt into a bowl.

Step 2: Sprinkle with chocolate chips and drizzle with peanut butter.

Step 3: Top with homemade granola and chopped nuts for added crunch.

Step 4: Indulge in this decadent yet healthy treat!

4. Green Goddess Yogurt Bowl

Ingredients:

Plain Greek yogurt

Avocado slices

Cucumber slices

Cherry tomatoes

Hemp seeds

Instructions:

Step 1: Spread plain Greek yogurt in a bowl.

Step 2: Arrange avocado slices, cucumber slices, and cherry tomatoes on top.

Step 3: Sprinkle with hemp seeds for an extra boost of protein and healthy fats.

Step 4: Enjoy this refreshing and nutrient-packed bowl!

5. Peach Pie Yogurt Bowl

Ingredients:

Greek yogurt

Sliced peaches

Cinnamon

Almond butter

Crushed graham crackers

Instructions:

Step 1: Layer Greek yogurt in a bowl.

Step 2: Top with sliced peaches and a sprinkle of cinnam

Classic Lemon Bars Recipe

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Classic Lemon Bars Recipe

A white plate stacked with bright yellow classic lemon bars recipe and strawberries in a dish behind it

The best lemon bars are a classic spring recipe made with a buttery crust and gooey lemon filling. Top this lemon bar recipe with powdered sugar and you’ll have an easy and delicious spring dessert!

When April and May hit is just means lemon desserts like iced lemon cake, lemon meringue pie, lemon cheesecake cookies and these lemon bars! There’s nothing better than a sweet and tart lemon recipe to finish of a party or dinner as we head into the summer months.

Lemon bars are one of those classic recipes that you probably think of when you think lemon treats. For good reason! They’re delicious.

The trick to a good lemon bar? Lots of fresh lemon juice and lemon zest.

You’ll also want a soft and buttery crust for your lemon bar recipe. All that gooey filling has to top something!

Ingredients for the Best Lemon Bars

You will need a few basic baking ingredients to make these bars along with a few fresh lemons. Here is what you will need to make this delicious recipe:

Crust:

  • Sugar: just regular granulated white sugar
  • Unsalted Butter: needs to be softened to room temperature
  • Flour: all purpose flour is all you need
  • Salt: cuts through the sweetness and tartness and enhances all the flavors
  • Lemon Juice: the juice of about 1 lemon

Filling:

  • Eggs: creates the richness and creaminess of the filling
  • Sugar: adds sweetness and balances the tartness of the lemons
  • Flour: helps thicken the filling and gives it structure
  • Salt: enhances all the flavors
  • Lemon Juice: fresh lemon juice is preferred and you’ll need 3-4 large lemons
  • Lemon Zest: you’ll need the zest from about 1 lemon
  • Powdered Sugar: used for garnish to balance out the tartness and to make the bars look extra pretty

The measurements for each ingredient can be found in the recipe card at the end of this post. BONUS: If you want a gluten free lemon bar, check out our gf lemon bar recipe.

How to Make Lemon Bars

There are two parts to this recipe – the crust and the filling. Both parts are super simple! Here are the steps:

Crust:

Start by creaming 2 sticks of softened butter and sugar in a large bowl with a hand mixer or stand mixer fitted with the paddle attachment. This will be the base of your really tender crust. Then you’ll add the flour and sugar to bring it all together to form a dough.

The dough will likely be a little crumbly at this point so add in a bit of lemon juice unti

What is the best Shilajit?

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Sharing my thoughts on Shilajit and how I use it in my routine.

Hi friends! How are you? I hope that your week is off to a great start. I’m looking forward to barre this morning, and client calls this afternoon.

For today’s post, I wanted to chat about a hot topic in the supplement world: shilajit! If you’ve been curious about trying it, I’m excited to chat about what shilajit is, its incredible benefits, how it’s sourced, and take a closer look at Organifi’s shilajit gummies, weighing their pros and cons. (Just a lil note that you can use FITNESSISTA for 20% off at Organifi!)

Friendly reminder that I’m not a doctor and this post is not medical advice. I’m simply sharing my thoughts and experience.

What is the best Shilajit?

Shilajit, often referred to as “the destroyer of weakness,” is a potent substance that has been used for centuries in traditional Ayurvedic medicine. Derived from the rocks of the Himalayas and other mountain ranges, shilajit is known for its numerous health benefits and unique composition.

What is Shilajit?

Shilajit is a sticky, tar-like substance that oozes from rocks in mountainous regions, particularly in the Himalayas. It is formed over centuries by the decomposition of plant matter and minerals, resulting in a rich, bioactive compound. Shilajit is composed of a complex mixture of organic and inorganic compounds, including fulvic acid, humic acid, minerals, and trace elements.

Benefits of Shilajit

Shilajit is revered for its wide range of health benefits, which have been documented in both traditional medicine and modern research.

Some of the key benefits of shilajit include:

Increased Energy and Stamina: Shilajit is known for its ability to enhance energy levels and combat fatigue, making it a popular choice among athletes and individuals with demanding lifestyles.

Improved Cognitive Function: Studies suggest that shilajit may support cognitive function, including memory, focus, and mental clarity.

Enhanced Physical Performance: Shilajit has been shown to improve physical performance and endurance, making it a valuable supplement for athletes and fitness enthusiasts.

Anti-inflammatory Properties: Shilajit exhibits potent anti-inflammatory effects, which may help alleviate symptoms of inflammatory conditions such as arthritis and joint pain.

Antioxidant Support: Shilajit is rich in antioxidants, which help protect cells from oxidative damage and reduce the risk of chronic diseases. By reducing oxidative stress on the scalp, shilajit may help prevent hair loss and maintain overall hair health.

Collagen Synthesis: Shilajit contains minerals like copper and zinc, which play essential roles in collagen synthesi

Corned Beef Sliders

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Do you like Reuben sandwiches? If so, you just might go crazy over these Corned Beef Sliders – my family sure did!

close up of sliders with melting cheese in baking dish

Reuben Sliders

The soft, sweetness of the slider rolls complements the savory flavors of corned beef and sauerkraut. Add in plenty of melting cheese and you have a fun new twist on a Reuben sandwich. My kids devour these every time we make them.

Sean’s all-time favorite sandwich is a classic Reuben; rye bread piled high with corned beef, sauerkraut, and melting Swiss cheese. We love Reubens so much, Rye bread has become a staple in our freezer – because you never know when the craving will hit.

That said, these Reuben sliders satisfy that Reuben craving and they get bonus points for being easier to make for the whole family. That sprinkling of caraway on top of each corned beef sandwich provides that unmistakable aroma and hint of rye flavor from the classic sandwich.

Reuben Sliders on cutting board

Corned Beef Sliders

You’ll need the following ingredients to make this recipe:

For the Sliders

  • slider buns or Hawaiian rolls
  • Thousand Island salad dressing
  • horseradish
  • corned beef
  • Swiss cheese
  • sauerkraut

For the Topping

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