Healthy Greek Turkey or Chicken Tostadas

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Healthy Greek Turkey or Chicken Tostadas

a photo of a Greek tostada topped with tomatoes, olives, feta cheese chickpeas and tzatziki sauce.

We are stealing tostadas from Mexican cuisine and piling them high with Greek-inspired toppings for the most delicious Greek turkey or chicken tostadas!

I’ve never been to Greece, but I picture it to be perfection. I don’t eat seafood much, so that part may be difficult. I just keep picturing a beautiful, light and breezy room that looks out over the most serene water with a stunning sunset and relaxation all around. My goodness we want to visit.

I wish someone would just plan a trip for us. Tell us where to go, what to see and especially what to eat. I’m bound and determined to make it happen. It’s a dream I can’t let go of. In the meantime I’ll keep making these healthy Greek turkey tostadas with lemon tzatziki sauce.

Recommended Equipment

Before You Start…

I like to start this recipe by making the tzatziki sauce! The flavor really elevates if you make it and let it sit for an hour or so.

You’ll also want to roast the chickpeas by tossing them with some olive oil, salt and pepper, Italian seasoning and some canned grated parmesan cheese. Roast them at 425 degrees for 20-30 minutes on a baking sheet.

What is a Tostada?

A tostada is basically an open faced taco where a crunchy corn tortilla is piled high with all the typical taco toppings. In this case, we are swapping out the ground beef, cheese, lettuce, tomatoes and sour cream for ground turkey, feta, spinach, cucumbers and tzatziki.

Ingredients for Greek Tostadas

At first glance this may look like a lot of ingredients, but most of the ingredients are toppings and you can pile your tostada with as much or as little toppings as you want. Here is what you will need:

Tomato Cucumber Salsa

  • Olive Oil: combined with the vinegar, this creates a simple dressing to amp up the flavor of the cucumber and tomatoes
  • Red Wine Vinegar: combines with the oil to create the dressing
  • Cucumber: I like to use English cucumbers so I don’t have to worry about peeling or seeding them.
  • Tomatoes: you can use grape tomatoes, cherry tomatoes or dice up some roma tomatoes
  • Olives: I just diced up a few black olives, but you could definitely go more Greek and use kalamata olives you want.
  • Salt and Pepper: just adds a little flavor boost

Chicken or Turkey

  • Chicken Thighs: you can use the marinade for the chicken souvlaki if you want or just brown ground chicken thighs or ground turkey
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Guiltless Chicken Pesto Pizza

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guiltless chicken pesto pizza

Pizza is one of those foods I thought I had to give up when I was trying to lose weight, but it’s not true! I just had to learn how to make recipes like this so i could enjoy my favorites without the extra grease and excess junk.

That’s exactly why I created my Guiltless Recipe ebook. It has over 135 guilt-free recipes (including desserts & cocktails!) plus everything I learned over 2 years to help you create a healthy, balanced lifestyle you love.

My guiltless Chicken Pest pizza was one of the first pizza’s I made (after trying it at healthier takeout spot) and is still my go-to when I get a pizza craving so let me show you how it’s done👇🏻

Guiltless Chicken Pesto Pizza

Ingredients:

  • 1 pre-made cauliflower crust (or your crust of choice)
  • 1/2 cup of your favorite pesto sauce (I use my lemon-pesto from my Guiltless Recipe Ebook)
  • Grilled chicken breast, thinly sliced (because protein is a must)
  • 1 cup cherry tomatoes, halved or 1/2 cup sun dried tomatoes
  • 1/4 cup pine nuts
  • 1/2 onion, gilled
  • Crumbled feta cheese
  • Fresh basil leaves
  • A pinch of crushed red pepper

Instructions:

  1. Preheat and Prep: Start by preheating your oven to 450°F (232°C). While that’s heating up, sprinkle a touch of flour on a clean surface and roll out your pizza dough into your desired shape. It’s your pizza canvas – get creative!
  2. Spread the Flavor: Grab that pesto sauce and generously slather it all over your pizza dough. Think of it as your guilt-free flavor foundation.
  3. Chicken Power: Lay out those thinly sliced grilled chicken pieces on top of the pesto-covered canvas. Protein boost? Check!
  4. Tasty Tomato Distribute those halved cherry tomatoes and onion all over.
  5. Gimme that Crunch: Sprinkle those delightful pine nuts all around for a texture that’s nutty and nice.
  6. Feta Frenzy: Time to introduce the star of the show – crumbled feta cheese. Sprinkle it generously over the pizza, adding that creamy and tangy punch we all adore.
  7. Into the Oven: Slide your pizza into the preheated oven and let the magic unfold. About 12-15 minutes should do the trick, resulting in a golden crust and melty cheese perfection.
  8. Basil Beauty: Once your pizza emerges from the oven looking on point, sprinkle torn fresh basil leaves on top.
  9. Embrace Guilt-Free Goodness: Slicer it up and remember, this is a

Havarti Tomato Basil Grilled Cheese

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Havarti Tomato Basil Grilled Cheese

a photo of several halved grilled cheese sandwiches stacked on top of each other so you can see the cheese melting out of it and the layers of tomato and fresh basil.

Oh sweet little piece of deliciousness. This grilled cheese sandwich has become one of our absolute favorites. The simplicity of it is what reeled me in years ago when I saw it featured on a popular talk show. There is a secret ingredient that totally makes this sandwich!

The sandwich has a caprese feel which is one of my favorite flavors in case you couldn’t tell by this caprese sandwich, caprese burgers, roasted tomato caprese soup with mini mozzarella grilled cheese bite croutons (seriously to die for), and grilled caprese chicken.

Everyone we’ve ever made these grilled sandwiches for has been so hesitant about the ingredients list, whole wheat bread, havarti cheese, fresh basil, garden tomatoes, and the secret ingredient…HONEY. Yes, honey. And trust me it’s exactly what the sandwich needs. It’s like a little twist on the classic caprese flavors.

Recommended Equipment

Before you Begin…

Get all your ingredients ready…slice the tomatoes, rinse the basil leaves, butter (or use olive oil) the bread. Then assembling the sandwiches is quick and easy!

Ingredients for Havarti Tomato Basil Grilled Cheese

Well, pretty much all the ingredients for this sandwich recipe are listed in the title, so no surprises here! Except for that secret ingredient! Don’t forget that one!

  • Havarti
  • Tomatoes
  • Basil
  • Wheat Bread
  • Honey

My best tip for choosing ingredients for a grilled cheese sandwich is that high quality ingredients make a high quality sandwich! The details for the ingredients can be found in the recipe card below.

How to Make Grilled Cheese

Preheat a skillet over medium heat. Prepare the sandwiches by spreading one side of each of the slices of bread with either butter or olive oil and then drizzling the other side of each slice with honey.

Layer the cheese, tomatoes and basil, and then top with the other slice of bread. Place the sandwich on the preheated skillet and cook until the cheese is melted and the bread is golden and toasty. Flip and let the other side toast as well.

Skillet Italian Sausage and Peppers Penne [+ Video]

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Skillet Italian Sausage and Peppers Penne [+ Video]

a photo of cooked penne pasta in a skillet mixed with sauteed peppers and onions and sausage.

This skillet Italian sausage and peppers with whole-wheat penne is the perfect home cooked meal and it’s all in one pot which makes clean up a breeze!

This dish is a family favorite for us! And it’s weird to say that because I have picky eaters (they are SO much better than they used to be), and usually peppers and onions aren’t on the “yes list” for picky eaters, but in this recipe, they just work! The flavor is bold, and everyone loves sausage and pasta!

When I need to get dinner on the table quickly, this is one of my go-to recipes. All you need is one pan and 30 minutes!

What Do I Need to Make Sausage and Peppers Penne?

Most of the ingredients in this dish are pantry staples, so all you will need at the grocery store are some sausage links, a couple of peppers and an onion. Here is a list of what you will need:

  • Whole-wheat Penne Pasta – you can find this right by all the other pasta at the grocery store
  • Italian Sausage – I generally go with mild uncooked sausage, but you could use spicy sausage or a sweet sausage depending on what you are craving
  • Green Pepper – remove the stem and seeds and slice into thin slices
  • Red Pepper – remove the stem and seeds and slice into thin slices, red peppers are a little sweeter than green peppers so they add another dimension of flavor
  • Yellow Onion – use a sharp knife to slice the onion in the thin slices
  • Red Wine (cooking wine) – we don’t drink alcohol so we cook with cooking wine, but feel free to use whichever you prefer
  • Tomato Paste – a 6oz can, any brand works, just choose your favorite
  • Tomato Sauce – an 8oz can, any brand works, just choose your favorite
  • Water – thins out the sauce a little
  • Italian Seasoning – a dried seasoning blend that you can buy at the grocery store that usually includes dried basil, dried oregano, dried rosemary, dried thyme and dried marjoram
  • Sugar – enhances the flavors
  • Salt – adds flavor
  • Parmesan Cheese – great for a garnish to add an extra punch of flavor

The measurements for every ingredient can be found in the recipe card at the end of this post. The detailed instructions for how to make this recipe are also in the recipe card.

Reasons You Will Love This Italian Sausage Recipe

Here are a few reasons that you are going to love this recipe:

  1. Easy: The ingredients are simple and easy to find. The recipe is made in one pot so cleanup is easy. The only techniques you need to know are slicing, sauteing and simmering. Nothing fancy here!
  2. Quick: I live for dinner recipes that come together in less than a half hour!
  3. Flavor: By sauteing the sausage in the pan first, it flavors the whole dish. The peppers and onions get flavored by the sausage and add their own flavors and then the tomato pasta and sauce with the Italian seasoning and red wine add all the flavor you need.
  4. Well rounded: This dish includes veggies, protein and carbs all in one pa

Roasted Garlic Tomato Basil Orzo

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Roasted Garlic Tomato Basil Orzo

a photo of a large serving bowl full of cooked orzo pasta, roasted tomatoes and garlic and chopped fresh basil.

Easy orzo pasta with roasted garlic and tomatoes and fresh basil is just what I crave on a hot summer night. In the summer, I’m all about the quick and easy meals that are light and refreshing.

When Cade and I first started the blog I was whisked off on a fun little business trip where we got to try small servings of an entire menu. During the tasting a roasted garlic pasta was served to us with huge whole garlic cloves that were heavily fragrant.

I carefully ate around them only to notice my seat mate was enjoying the entire dish, full cloves of garlic and all. “Do people really eat garlic?” I thought. I mean, I knew it went in dishes but to be an actual component felt odd.

I sliced a chunk off of a clove, swirled and twisted my noodles up around it and the fork and I’ve been sold ever since. The sweetness of the garlic comes out in the roasting time and no, it doesn’t remove the smell off your breath, but it’s worth it!!

Ingredients in this Orzo Recipe

This orzo recipe may give you garlic breath, but we are going to add a few more flavor to it! Here is what you will need:

  • Cherry Tomatoes: black cherry, piccolo or Vittoria varieties are our favorites
  • Olive Oil: for roasting the tomatoes and cooking the garlic
  • Salt and Pepper: for seasoning the roasted tomatoes and for seasoning the whole dish
  • Garlic: flavor, flavor, flavor
  • Butter: helps pan roast the orzo and adds loads of flavor
  • Orzo: sauteing the pasta beforehand adds a delicious nutty flavor
  • Lemon Juice: fresh is best
  • White Wine: we use cooking wine, but feel free to use whatever brand you want
  • Chicken Stock: could easily swap this out for vegetable broth to make this dish vegetarian
  • Water: helps cook the orzo
  • Basil Leaves: I highly suggest using fresh basil only.
  • Parmesan Cheese: freshly grated parm on top is the best
  • Red Pepper Flakes: adds heat, add as much as you want!
  • Pine Nuts: adds texture and flavor

The measurements for all the ingredients can be found in the recipe card at the end of the post.

How to Make Roasted Garlic Tomato Basil Orzo

This recipe comes together so easily and most of the time is spent waiting for the tomatoes to roast and the orzo to cook. Here are the basic steps:

  1. Roast the tomatoes.
  2. Pan roast the garlic and then the orzo.
  3. Let the orzo simmer in all the flavors.
  4. Add the liquids to cook the pasta.
  5. Season to taste and top with the pine nuts, basil and parmesan.

All the details can be found in the recipe card at the end of the post. You can also save or print the recipe from there.

Why You Will Love This Recipe

We have so many recipes that use garlic, tomatoes and basil. It is a classic combination of simple flavors that you can just never go wrong wi

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