Sharing my full OneSkin OS-01 Face Rich Cream review after using it for the past month, including the texture, how I use it, key ingredients, and how it compares to the original OS-01 Face Moisturizer.

OneSkin sent me this product to try. This post contains affiliate links, which means I may earn a small commission if you purchase through my link. It does not affect your purchase price, and I only share products I genuinely use and recommend. You can check out OneSkin and use FITNESSISTA15 here!

Hi friends! How are you? I hope you’re having a lovely morning. The Pilot is actually home this week (wahoo!) so we’re going to grab breakfast and hit the gym together before I start work stuff for the day.

Today, I’m excited to share a brand-new skincare launch from OneSkin: the OS-01 Face Rich Cream. It’s available TODAY and you can add it to your peptide skincare collection!

I’ve had a jar here to test out for the past month and I’m obsessed with the texture. It has quickly become one of my OneSkin hero products, which is saying a lot because I already use their tinted SPF, lip mask, and body lotion every single day.

This has officially joined the lineup.

What is the OneSkin OS-01 Face Rich Cream?

The OneSkin OS-01 Face Rich Cream is a deeply moisturizing face cream created for dry, depleted, or mature skin.

It contains OneSkin’s proprietary OS-01 Peptide, along with ingredients designed to support hydration, visible firmness, smoothness, and the skin barrier.

It is:

• Fragrance-free
• Dermatologist tested
• Non-comedogenic
• Suitable for sensitive skin
• Leaping Bunny certified cruelty-free
• Awarded the National Eczema Association Seal of Acceptance

It comes in a 50 mL/1.7 fl oz jar and can be used on the face, neck, and chest morning and night.

My OneSkin Rich Cream review after one month

The first thing I noticed was the texture.

It’s light and almost fluffy when you pump it out, but it feels SO rich and moisturizing on the skin. Usually, when I think of a thick face cream, I picture something heavy, sticky, or greasy that sits on top of my skin. This doesn’t do that at all.

M

Sharing my full review of the HigherDOSE Microcurrent Body Sculptor. If you want to try it out, or any of the HigherDOSE products, use my discount code FITNESSISTA15 here. 

Hi friends! I hope you’re having a lovely morning! I’m catching a Pilates class with a friend today and then it’s calls pretty much all day.

HigherDOSE Microcurrent Body Sculptor Review: My Honest Experience

For today’s post, I wanted to share my thoughts on the HigherDOSE Microcurrent Body Sculptor now that I’ve had a chance to use it for a while. This at-home microcurrent device is basically like a total body gua sha, including the benefits of red light and microcurrent. I tried it mostly for recovery and lymphatic support, and I’ve been blown away by my skin’s texture.

What Is the HigherDOSE Microcurrent Body Sculptor?

This is a cordless, handheld device combining microcurrent + red light (650nm) + near-infrared light (850nm). It was designed after traditional body planers, which have been used for centuries. It’s designed to target fascia as a fascia release tool, lymphatic flow, muscle recovery, and improve skin elasticity. You can order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You need the gel no matter what and the magnesium spray is a bonus – I love magnesium spray before bed!

The Technology Behind It

Microcurrent:

It includes low-level electrical current with four intensity settings. This can be used for muscle activation and temporary relief

Red + near-infrared light:

These can help to support skin appearance and circulation. I notice that when red light is a part of my recovery routine, I have way less muscle soreness, even after hard workouts.

Read more

Last updated: 2026 | This post contains affiliate links. If you enroll through my link and use the code FITNESSISTA, you’ll get up to $250 off and I may earn a commission at no extra cost to you.

Hiiii friends! I hope you had a wonderful weekend and that you’re enjoying the morning. Today I wanted to chat about one of my favorite topics: IHP.

If you’ve been following along here for a while, you know that I’ve spent years building out my nutrition and fitness coaching practice and that I’m someone who genuinely loves learning. I’ve collected a lot of certifications over the years (Precision Nutrition, NASM Personal Trainer, Weight Loss Specialist, Women’s Fitness Specialist, Corrective Exercise Specialist, 200-hour yoga RYT, and more), and each one has added something meaningful to the way I work with clients.

But there was always a gap.

Working with nutrition clients online, I kept running into situations where I knew something deeper was going on – a hormonal imbalance, a gut issue, a mineral deficiency – and all I could do was refer out. Suggesting specific labs or interpreting test results is simply not within the scope of practice for a nutrition coach or personal trainer. I’d added other practitioners to my team who could run those tests, but as my online practice grew, I wanted to be able to do this work myself.

That’s what led me to the Integrative Health Practitioner (IHP) certification, and after completing both Level 1 and Level 2 (over 100 hours of coursework, continuing education, and some very challenging tests later), I can give you a thorough, honest picture of what to expect.

Interested in Enrolling? Start Here.

Use code FITNESSISTA for $100 off Level 1, or $250 off both levels.

IHP Certification Review: What I Learned, What It Costs, and Is It Worth It (2026)

What Is the IHP Certification?

The Integrative Health Practitioner certification was created by Dr. Stephen Cabral, a Board Certified Doctor of Naturopathy, founder of EquiLife and the Integrative Health Practitioner Institute, and author of the international bestseller The Rain Barrel Effect. (If you haven’t read it yet, get it. It’s free!) After nearly 20 years, over 600,000 pages of research, dozens of certifications in the natural health field, and over a quarter of a million private client sessions…. Dr. Cabral is the real deal.

I’d been following him on Instagram for a couple of years and had him as a guest on the podcast before I enrolled. When we wrapped up the podcast, I knew I wanted to learn as much as I could from him, and when

Sharing a full review of the Cured Nutrition Serenity Gummies and if I think they’re worth it. You can use the code GINAH here for free shipping!

Hi friends! I hope your week is off to a great start and hope you had a wonderful weekend. Today I’m excited to share something with you that I’ve added to my routine that’s been quite a gamechanger.

Earlier this year, my nervous system was in a rough spot.

We had just gotten Lola (our wild cute crazy puppy), it was right after the holidays, and I was deep in that tired but wired phase. Even when she was sleeping, I was lying in bed wide awake because I knew we had to take her out every couple of hours. It honestly felt like having a newborn again. Add in some behind-the-scenes life stress, and my brain just refused to turn off at night.

I’d hit the pillow exhausted, but instead of falling asleep, I’d just lay there thinking about everything. For someone who LOVES sleep and values every moment she can get, this was devastating for me. Lack of sleep affects me on a deep level – I think it’s a huge reason why I had such a challenging postpartum experience – and I felt absolutely horrible.

One night, in a slightly desperate moment, I remembered that Cured Nutrition had sent me their Serenity Gummies to try. I took half of one, climbed into bed, and hoped for the best.

Friends, I slept like a baby (you know, the kind of baby that actually sleeps. I heard they do exist).

Like deep, restful sleep. I had dreams (which I hadn’t had in a while), stayed asleep, and woke up feeling like a completely different person.

It was definitely one of those “okay, I need to tell my friends about this” moments.

So today, I wanted to put together a full Cured Nutrition Serenity Gummies review: what’s in them, how they work, and whether they’re actually worth it.

Cured Nutrition Serenity Gummies Review

What are Cured Nutrition Serenity Gummies?

Serenity Gummies are a blend of adaptogens, cannabinoids, and calming nutrients designed to help your body shift out of stress mode and into a more relaxed, parasympathetic state aka they help take the edge off so you can actually relax.

They’re not marketed as a hardcore sleep aid or knock-you-out supplement. Instead, they’re more about supporting your nervous system, which is often the real issue when sleep feels off.

This is exactly how I use them.

My Experience with Cured CBD gummies

I don’t take these every night.

I reach for them when I can tell that I’m extra stressed and might have a harder time winding down.

For me, that looks like:

Mind racing when I hit the pillow

Feeling physically tired but ment

Sharing a full review of Vivrelle and if I think it’s worth it. If you want to give it a try, you can use GINAHARNEY for your first month free here. 

Hi hi! How are you? I hope you’re having a lovely morning so far! I’m off to the kids’ school for a bit and have a podcast interview later today. I also have to stop by UPS to send back my latest Vivrelle bag; one of my faves I’ve borrowed so far!

For today’s post, I figured I’d share a full review of Vivrelle now that I’ve been using their service (and loooooving it) for the past few months.

If you’ve been wanting to try different designer bags and jewelry without the designer price tag, you’ve probably heard of Vivrelle.

It’s been around for a while, but I feel like it has surged in popularity recently. Today I figured I’d chat about what it costs, the brands they carry, and whether it’s actually worth it.

TLDR version: I LOVE IT, but it might not be for everyone. Let’s break it all down.

Vivrelle Review: Is It Worth It? (My Honest Thoughts + How It Works)

What is Vivrelle?

Vivrelle is a luxury accessories membership that gives you access to a shared closet of designer handbags, jewelry, watches, and more for a monthly fee.

Instead of buying a $2,500 bag, you can borrow it, wear it as long as you want, and then swap it for something new.

It’s pretty much like Rent the Runway, but for designer bags and jewelry. (My full review of Rent the Runway Unlimited is here!)

How Vivrelle Works

The process is actually really simple:

Apply for a membership (they do a quick approval process. It doesn’t take long, I promise)

Choose your membership tier

Browse their collection and select an item

Your item ships to your door (shipping and returns are included)

Keep it as long as you want, then swap it out for something new

There’s also no strict return deadline. You can keep an item for a month or longer if you love it.

If you really fall in love with something, you can actually purchase it at a discounted member price, which is a huge perk.

Vivrelle Membership Cost

Vivrelle has multiple pricing tiers depending on what level of luxury you want access to.

Typical pricing looks like this:

Premier: around $45–$49/month (jewelry + select bags)

Classique: around $119–$139/month (bags up to ~$4,000 value)