My 8 Week Total Body Summer Transformation Challenge

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8 week total body transformation challenge

On June 13th my Summer Shape Up challenge is BACK!

Aren’t you tired of dreading summer? Feeling self-conscious about your body because you haven’t quite “hit your goal weight” yet?

I’ve been there, and I don’t want you to feel like that ever again! I transformed my body in less than 30 minutes a day and now it’s your turn!

8 Week Total Body Transformation Challenge

We’ll be working out together each day in the LSF app and following my step-by-step Summer Shape Up nutrition plan to guarantee you the BEST RESULTS in 8 weeks.

Some of the added benefits you’ll get when you join:

  • My best tips for healthy weight loss + building strength 
  • Opportunities to win insane prizes just for showing up 
  • Support & motivation from the entire #TeamLSF community along the way
  • LIVE workouts w/ me
  • Exclusive perks for those in my email and text club! 

Are you ready for your total body transformation?

I know it can seem so hard to make a change, but I need you to know you are worth it!

Whether your goal is to shed pounds, build strength, or get extra motivation to stay consistent with your routines, this 8-week transformation challenge is exactly what you need!

Your turn starts now!

Motivational Wallpapers 2022

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motivational wallpapers

We’re halfway through the 2022 Spring Slim Down fitness challenge and right about now is when you’ve got to dig deep to push it to the end. Committing 8 weeks to daily workouts, healthy eating, and crushing your goals isn’t easy. If it was, everyone would do it. It takes dedication, drive, and a whole lot of support. Our #TeamLSF community is here to encourage you every step of the way, but these motivational wallpapers can help too!

SSD 2022 Motivational Wallpapers

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