Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off.

Hi friends! How are you? I hope you’re having an amazing week. It’s a busy one around here – we have rehearals for the symphony all week – and I was able to sneak away for a juice date with a friend in between strategy calls.

For today’s post, I wanted to chat a bit about Lumebox now that I’ve been using it for a few weeks. It’s been one of my favorite things to stack into my morning wellness routine, and I love it even more than I thought I would.

Here’s what my current routine looks like:

– Eye care routine

– Get the kids packed up and off to school

– Breakfast – almost always a protein pudding with Daily Nutritional Support, Truvani, Nuttzo and berries + decaf Danger Coffee

– Recharge time: sit on the PEMF mat (code FITNESSISTA15) with my Lumebox, meditate for about 10 minutes, and journal for about 5 minutes

It’s only a 15-minute routine but really makes a difference in my mood and energy for the rest of the day! Here are some more details about Lumebox.

Lumebox review and if it’s worth it

What Is Lumebox?

LumeBox is a compact and powerful red light therapy device designed for at-home use and travel, because it’s portable. It delivers targeted red and near-infrared (NIR) light to support skin health, muscle recovery, and overall well-being. It’s beautifully designed with medical-grade LED technology, and is super easy to use.

Key Features of Lumebox

Dual Wavelength Technology: Combines red light (660nm) and near-infrared light (850nm) for deeper penetration and enhanced benefits.

Portable and Lightweight: Small enough to use on the go but powerful enough for full treatment sessions.

Timer Function: It automatically shuts off after 6 minutes.

Low EMF Emission: Designed for safe use with minimal electromagnetic field exposure.

USB Charging: Convenient and rechargeable for wireless use.

Handle! This makes it super easy to hold.

How Red Light Therapy Can Benefit You

Red light therapy has been widely studied and shown to potentially support multiple areas of health, including:

Skin Health: Can reduce fine lines, wrinkles, acne, and hyperpigmentation by stimulating collagen production.

Muscle Recovery: Can speed up post-workout recovery and reduces inflammation.

Pain Relief: Can h