I’m sharing 10 high protein snacks that don’t use protein powder. These whole food, protein-packed snacks will keep you satisfied while you’re on the go!
Looking for quick and easy protein snacks that won’t make you choke on a mouthful of powder?
I hear you! Whether you want to keep your blood sugar stable, boost your weight loss efforts, or simply fuel your body with healthy protein, I’ve got great high-protein snack ideas for you.
I’ll introduce you to a world of delicious options, from crunchy roasted chickpeas to creamy nut butter treats. These protein-packed snacks come with impressive grams of protein per serving, and they’re so delicious that you’ll forget you’re even snacking for health.
Plus, I’ll throw in a little fun fact: did you know that cucumbers are a surprisingly good source of protein? Who knew?
So grab your cup of joe and let’s snack smart, snack deliciously, and snack our way to happiness and health!
10 High-Protein Snacks Without Protein Powder
While I love a good protein shake, and there are some delicious protein bars on the market, today I want to share some tasty snack ideas that don’t use any fancy protein powders. These ideas and simple recipes are made with whole food ingredients that are packed with protein — naturally!
Whether you need to refuel after a workout or are simply trying to make it from lunch to dinner during a long workday, these protein-packed snacks will help power you through your day.
Roasted Chickpeas
These roasted chickpeas make such a delicious and healthy snack! They’re perfectly seasoned, a bit spicy, and super easy to prepare. They’re perfect for parties, snacking in front of the TV, road trips, and so much more! Get the recipe for roasted chickpeas (pictured above) from Vegan Heaven.
Protein Pancakes
Rise and shine, breakfast lovers! Who says pancakes can’t be part of a healthy, high-protein lifestyle? Enter protein pancakes, the perfect blend of fluffiness and fuel. These breakfast beauties are a delicious way to start your day, packed with essential amino acids to keep you energized for whatever comes your way.
Whip up a stack of these golden delights, topped with your favorite fruits and a drizzle of maple syrup, and savor every bite. With protein pancakes in your breakfast arsenal, you’ll conquer the day with a full belly and a smile on your face.
Jerky or Meat Sticks