Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes!

It’s the most wonderful time of the year….

Favorite Things is here!

Annual favorite things giveaway!

I’ve been doing this type of giveaway for years now as a way to share gratitude with you all. You make this little corner of the internet the amazing space it’s become and I’m so grateful for all of your support and connection.

I created this blog when I was feeling extremely alone. We’d just moved to Valdosta, I was a new military wife, and I hadn’t yet met any local friends. I would have never guessed that it would turn into what it is today, and this little blog has enabled me to support our family while staying home with the kids (this is huge because of the Pilot’s travel schedule and unpredictable hours), chatting with you all about wellness and health things. I feel like I *know* so many of you after all of these years! I wake up every day excited to write and connect with you all, and I hope you know that I never take it for granted.

Every click, comment, follow, product purchase, and page view directly helps our family and I am beyond thankful to you all.

Let’s celebrate with a little giveaway, shall we??

Here are the prizes that are up for grabs:

1 grand prize winner will receive the following prizes:

– A HigherDOSE red light face mask, sauna blanket, or PEMF Go Mat

– A Hair Tissue Mineral Analysis test and coaching call

– Organifi goodies

– A OneSkin holiday gift set

– A Cleary Filtered pitcher

– 30 days of Lifewave X39 patches

– A Canopy humidifier and

Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs, and get your detox kit for January if you’re planning on participating. Check out the rest of the post for details on this month’s giveaway, too!

Hi friends! How are you? I hope you had a wonderful weekend! I had the best weekend celebrating my bday with friends at Miraval. It was the perfect celebration with all of the things I love: friend time, healthy eats, spa services, yoga, meditation, and fun activities. Today, I’m back in action and blitzing because next week is Thanksgiving — I can’t believe it! I’ll have my first round of gift guides up this week, too.

For today’s post, I wanted to share some of my EquiLife faves because their Holiday Sale sale starts today. This is when everything is on sale, including my favorite supplements, at-home functional labs, and detox kits. We’ll be doing another community detox in January if you’d like to pick up your kit now.

*My code is FITNESSISTA10. If it’s your first time ordering, you’ll get an extra 10% off!

(Liv said, “Are you really posting a photo with your dogs out?” lol)

Here are some of my top picks:

EquiLife Faves + November Giveaway

Whole Foods Bars

I’ve tried pretty much every bar and these are my all-time favorite. They have the best simple, certified organic ingredients, an amazing texture, and the brownie and apple flavors are equally delicious. They’re perfect for kids’ lunch boxes. Get some here!

Daily Nutritional Support

Win a Trip to Hawaii

Summer Shape Up 2023 Grand Prize Giveaway

Summer Shape Up starts July 10th! Not only are we bringing the heat with our workouts, but the grand prize is HOT! This summer you could win a trip to Hawaii for a FREE 3 night stay for you and a friend at the beautiful Prince Waikiki Hotel in Honolulu!

Win a trip to Hawaii!

We’re talking free free– airfare, hotel, meals, & a poolside cabana! I think we can push it for 6 weeks for a chance to relax! Not to mention, you will also receive some LSF Nutrition goodies to help you continue to stay on track even after the challenge! 

And of course we want to make sure you all feel good throughout the 6 weeks so each week we’ll be giving away other amazing prizes to #teamlsf girls who are absolutely crushing it with their workouts, nutrition, and accountability groups!

How to Win

The more you participate in the challenge, the better results you’ll see AND the higher your chances of winning weekly prizes and the grand prize trip to Hawaii!

Below are just a few ways to make sure you stand out:

• Post your “I’m In” graphic on Instagram & tag @lovesweatfitness & @teamlsf 
• Take your before photos (you can share them or save them for later!)
• Post your #sweatyselfies & #rollscalls daily! Tag @teamlsf & hashtag #LSFsummershapeup
• Comment on other #TeamLSF babes posts (everyone needs encouragement!)
• Jump in on chats in the private SSU Facebook Group
• Join an Accountability Group 
• Join our weekly Instagram Lives over on @lovesweatfitness  

At the end of the 6 weeks we will ask you to share your before and after photos and your personal story for a chance to win the GRAND PRIZE trip to Hawaii!

We can’t wait to start this challenge with you!

The MOVE app is designed to give you the absolute BEST results when you stick to my pro

Read on for my biggest Favorite Things giveaway to date and how to enter these amazing prizes!

It’s the most wonderful time of the year….

Favorite Things is here!

Annual Survey + Favorite Things Giveaway is here!

I’ve been doing this type of giveaway for years now as a way to share gratitude with some lucky reader friends. You make this little corner of the internet the amazing space it’s become.

It’s still mindblowing to think that I started this blog 13 years ago, as a newlywed who was interested in fitness and health, and was craving some type of connection with those who enjoyed similar things. Who would have even known I’d get to *meet* all of you, and also be able to live my dream every day???

Being able to work from home and be here for the kids is everything to me – especially with a husband who travels frequently and has an unpredictable schedule – and I also get to virtually hang out with ya’ll, chatting about fitness-y and fun topics. So I hope you know how grateful I am every.single.day that you help make that happen.

Every click, comment, follow, product purchase, and pageview directly helps our family and I am beyond thankful to you all.

Let’s celebrate with a little giveaway, shall we??

Here are the prizes that are up for grabs:

(10 winners! Each winner will choose the prize they would like, in the order the names are drawn)

– A HigherDOSE sauna blanket or PEMF Go Mat (1 winner. Thank you SO much to my friends at HigherDOSE for sponsoring this portion of the giveaway)

– 3 days of Sakara meals (1 winner)

– Beautycounter goodies and amethyst jade rollers (3 winners)

– gold-plated medallion necklace (similar); the same one I wear every day (2 winners)

– A pair of Vuori performance joggers (1 winner)

– A year of Fit Team membership (1 winner)

– A container of Daily Nutritional Support (1 winner)

Total value: approx. $1700

Here’s how to enter:

– Leave a comment below with something