Sharing a giveaway with some of my favorite wellness, beauty, and skincare items! Check out the details below on how to enter.

Hi friends! How are you? I hope that you’re having an amazing morning so far!

A little update for you: I’m hosting a free health planning workshop next week. We’re halfway through the year, so it’s the perfect time to think about your wellness goals for 2026, how they’re going, and what you can do to finish the year feeling your absolute best. I’d love to arm you with some strategies and a custom plan!

Click the link here to sign up and claim your spot. 

Now, let’s chat about giveaway things!

I’d love to share some of my favorite wellness goodies with a lucky winner as a way of saying thank you for being here and supporting the blog after all of this time. The blog is now 18 years old…a full adult

Here are the goodies that are up for grabs:

– Skincare and cosmetics:

Pixi goodies 

Remedy Vitamin C serum

Elemis goodies

Primally Pure goodies 

Soshe lip products

The Good Patch eye patches

Nopalera body scrub

Saltyface tanning drops and makeup bag

– A Canopy rose humidifer (I have one in every bedroom and it makes such a huge difference for my eyes and skin)

Read more

Sharing the details on EquiLife’s semi-annual sale plus a HUGE wellness giveaway.

Hi friends! I hope that you had a wonderful 4th of July weekend. The Pilot was on a trip, but the girls and I met up with friends for swimming and dinner, enjoyed an NCL activity together, and he was back in time for family dinner at madre’s last night. I also spent the weekend prepping because it’s a big week this year: the EquiLife semi-annual sale starts today, Prime Day is tomorrow, and Nordstrom Anniversay Sale is Wednesday. It’s a lot happening at once, so let’s put on our shopping pants together, and I’m sharing all of the best of the best stuff here on the blog and IG.

EquiLife Semi-Annual Summer Sale

Today, the party is starting with the EquiLife Semi-Annual Summer Sale! This is an amazing chance to stock up on high-quality, functional wellness products that actually make a difference in how you feel every day.

From July 7th to July 13th, enjoy:

– 10% off sitewide

– Up to 30% off select products

– 30% off your first month on all new subscriptions

– A FREE 2025 EquiLife Insulated Tote Bag with orders over $149. This is my fave tote bags for grocery shopping and roadtrips. It’s huge and keeps everything nice and cold 🙂

You can shop it up here.

Here are my top product picks! These are ones I personally use (and love) and regularly recommend to clients for their transformational impact. *Of course, always talk with a doctor before making any supplement changes* If it’s your first time shopping, use code FITNESSISTA10 for an extra discount.

 My Favorite EquiLife Products (and Why I Love Them)

1. 7-Day Detox

If you feel like you’ve tried everything – more sleep, consistent workouts, clean eating – but still feel puffy, tired, or stuck

Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs, and get your detox kit for January if you’re planning on participating. Check out the rest of the post for details on this month’s giveaway, too!

Hi friends! How are you? I hope you had a wonderful weekend! I had the best weekend celebrating my bday with friends at Miraval. It was the perfect celebration with all of the things I love: friend time, healthy eats, spa services, yoga, meditation, and fun activities. Today, I’m back in action and blitzing because next week is Thanksgiving — I can’t believe it! I’ll have my first round of gift guides up this week, too.

For today’s post, I wanted to share some of my EquiLife faves because their Holiday Sale sale starts today. This is when everything is on sale, including my favorite supplements, at-home functional labs, and detox kits. We’ll be doing another community detox in January if you’d like to pick up your kit now.

*My code is FITNESSISTA10. If it’s your first time ordering, you’ll get an extra 10% off!

(Liv said, “Are you really posting a photo with your dogs out?” lol)

Here are some of my top picks:

EquiLife Faves + November Giveaway

Whole Foods Bars

I’ve tried pretty much every bar and these are my all-time favorite. They have the best simple, certified organic ingredients, an amazing texture, and the brownie and apple flavors are equally delicious. They’re perfect for kids’ lunch boxes. Get some here!

Daily Nutritional Support