25-minute Barre Strength Workout with dumbbells (video)

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This is a 25-minute barre workout you can do anywhere. All you need is a set of light dumbbells, 2-5 lbs. Check out more of my barre workouts here, barre bootcamp here, and how to combine barre with other workouts. 

Hi friends! I hope you’re having a lovely morning. How is your week going?

The Pilot has been gone since last weekend and is back this morning, so I’m looking forward to having him home. He’s been flying a lot, which is a good thing. When I first wrote this post, we were officially wrapping up our first year of the airline life. I’d always envisioned throwing a giant party, but that ‘Rona had other plans. Instead, we settled for a smaller but still just as enjoyable backyard BBQ with the family.

25-Minute Barre Strength Workout With Dumbbells

I filmed a new workout for you and this one is a classic barre workout with a little twist: we’re using dumbbells the entire time.

barre workout video you can do at home! fitnessista.com

Full Body Workout With Dumbbells

This dumbbell workout is a great way to add in an arm component while our legs are on fiiiiiiire and an easy way to add some extra resistance and challenge. Best of all, you can do it right in your living room!

I was huffing and puffing during this workout and I hope you love it, too! It felt like a solid mix of endurance strength and cardio.

Pin it here for a rainy day:

25 minute barre workout video you can do at home! fitnessista.com

 

And here’s the full follow-along video!

I’ve been working on posting videos more frequently, so please subscribe to YouTube channel if you’d like an update when I post something new.

Please let me know if you give this one a try. Also, I’d love to hear if you have any workout requests for the summer months!

Have a great day and thanks so much for stopping by the blog.

xoxo

Gina

More barre workouts:

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5 online barre classes you must try

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Sharing 5 online barre classes you must try and are a fun component to add to your fitness routine. 

Hi friends! How are you? I hope your morning is going well and that you had a wonderful weekend! Ours was the perfect summer weekend packed with fun and friend time, and this week, the kids are at a day camp and I’m officially back to work after lots of vacation time. It’s hard to believe that I went so many years without taking a single day off from blogging or content creation. You do what you gotta do, but it’s no wonder I was so burned out. I’ve definitely gotten used to giving myself a day off here and there, and it’s made a difference in my happiness and productivity.

For today, I wanted to talk about a workout format that has stood the test of time. It’s something that I’ve loved for many years and always come back to it as a staple in my routine:

barre!

I LOVE barre workouts because they give me a little reminder of my dance days of yore, they’re incredibly challenging, yet easier on the joints. There’s minimal impact and I feel like no matter what, I always get a good workout. There are so many great online barre options, so I wanted to share five of my top fives if you’re looking to get in some barre classes at home this summer!

5 online barre classes you must try

Pure Barre

Pure Barre classes are designed to target specific muscle groups using small, isometric movements. By isolating and working these muscles to the point of fatigue, you can achieve a long, lean physique while improving your flexibility, posture, and overall body alignment.

One of the things I love most about Pure Barre is its inclusivity. Whether you’re a seasoned fitness enthusiast or a beginner, Pure Barre offers modifications and variations to meet you where you are on your fitness journey. The supportive and encouraging environment makes it a welcoming space for all fitness levels and ages.

Why I like Pure Barre:

I feel like these classes are more music-driven, and they feel like the most *classic* barre exercises to me. It includes a mix of pulses, isometric holds, and full-range movements, in addition to core burners, juicy stretches, and challenging series. With a variety of class formats, including Classic, Empower, and Reform, you can mix it up and keep your workouts fresh and exciting.

Pricing: Starts at $9.99/month (billed annually; $29.99 billed monthly) and you also get access to different formats, including Club Pilates and Yoga Six.

barre3

Barre3 is all about finding balance in every aspect of your life. With a focus on functional movements, the workouts aim to improve streng

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