Get ready to wow your taste buds with this Healthy Chocolate Swirl Berry Yogurt Bark! Quick, easy, and only 5 minutes to prep, it’s the ultimate after-school snack that’s as fun to make as it is to eat.

Creamy Greek yogurt, sweet berries, and decadent chocolate swirls come together for a treat that feels indulgent but is totally wholesome. Perfect for kids, grown-ups, or anyone who loves a little sweet crunch without the guilt!

Some days it feels like the snack struggle is real! How many times can you eat an apple, string cheese, or almonds before your taste buds revolt? I’m so over the same-old, same-old. That’s why I’m beyond excited to share this fun healthy snack idea with you: Healthy Chocolate Swirl Berry Yogurt Bark! It’s officially my new favorite treat, and our kids can’t get enough either. It’s the perfect after school snack!

Ingredients For Yogurt Bark

This Chocolate Berry Yogurt Bark is healthy and packed with flavor. Let’s break down the ingredients that make it so irresistible…

• Chocolate Chips: Melted and swirled throughout the bark for rich chocolate flavor. We used semi-sweet, but milk chocolate, white chocolate or dark chocolate would all be good.
• Greek Yogurt: Vanilla Greek yogurt creates a creamy, lightly sweet base.
• Fresh Berries or Fresh Fruit: We used blueberries, blackberries, and raspberries, but see below for more ideas!

With just chocolate, creamy Greek yogurt, and fresh berries, you’ve got a snack that’s as pretty as it is delicious!

Other Mix-Ins & Toppings

This yogurt bark is easy to customize, so feel free to get creative with mix-ins and toppings.

Try adding sliced bananas, fresh strawberries, mango, or cherries for more fruit flavor. 

Granola, chopped nuts, cookies, sprinkles, or coconut flakes add great crunch, while chia seeds, pepitas, or hemp hearts bring a little extra nutrition.

You can also swap the chocolate swirl for white chocolate, drizzle with honey or pure maple syrup, or sprinkle on crushed pretzels for a sweet-salty twist. Mix and match to make it your own.

How to Make Yogurt Bark

Making this yogurt bark is easier than you think! A few simple steps and you’ll have a colorful, chocolatey treat ready to chill.

• Melt: Place the chocolate chips in a microwave-safe bowl and heat in 30-second intervals, stirring between each round, until smooth. Let cool slightly so it doesn’t melt the yogurt.
• Spread: Line a rimmed baking sheet with a Silpat mat or wax paper and evenly spread the Greek yogurt into a smooth layer.
• Top: Sprinkle the fresh berries evenly over the yogurt.
• Swirl: Dot the melted chocolate over the bark, then use a toothpick to gently swirl it through the yogurt.
• Freeze: Place the&n

These delicious Greek Chicken Meatballs are full of so much flavor, and more importantly, they are so moist! They are so easy to make with ground chicken, feta and a secret to moisture, zucchini! No dry meatballs here!

These are perfect for a quick weeknight dinner. Serve the meatballs with a generous scoop of homemade tzatziki , pearl couscous and fresh tomatoes!

Why You’ll Love This Greek Chicken Meatball Recipe

Family-friendly Mediterranean recipe

Quick and easy for weeknights – less than 30 minutes!

Light but still flavorful

High in protein, low in carbs

Makes a great main dish or a fun appetizer

Ingredients for Greek Chicken Meatballs

• Milk: Adds moisture and helps soften the breadcrumbs so the meatballs stay tender instead of dense.
• Italian Breadcrumbs: Bind the mixture together and give the meatballs structure while soaking up flavor from the seasonings.
• Ground Chicken: The base protein—lean, mild, and perfect for carrying all those fresh Greek flavors.
• Feta: Adds creamy, salty pops of flavor and helps keep the meatballs moist.
• Zucchini: Grated zucchini sneaks in extra moisture (so the chicken doesn’t dry out) plus a little hidden veggie goodness.
• Lemon: Both juice and zest brighten the flavors, balancing the richness of the chicken and feta with fresh, citrusy notes.
• Egg: Acts as the “glue” to bind everything together so the meatballs hold their shape.
• Garlic: Adds savory depth and that classic Mediterranean flavor.
• Salt: Enhances all the other flavors so the meatballs don’t taste bland.
• Fresh Mixed Herbs (dill, mint, parsley): Bring freshness and authentic Greek flavor—each herb layers in something unique.
• Black Pepper: Adds gentle heat and balance to the savory flavors.
• Olive Oil: Helps the meatballs get golden brown on the outside.

How to Make Greek Chicken Meatballs

1. Soak the Breadcrumbs: Combine the milk and breadcrumbs in a bowl and let them sit for a few minutes.
2. Combine: Add all the rest of the ingredients and stir to combine thoroughly.
3. Form: Use a cookie scoop to form meatballs that are similar in size. Coat your hands in a little olive oil and then roll the meatballs in your hands.
4. Bake: Cook in the air fryer preheated to 400℉ for 11 minutes or in the oven on a baking sheet (also at 400℉) for 12-15 minutes.

What to Serve with Greek Chicken Meatballs

We love to eat these meatballs

Skip the store-bought packet and make your own homemade taco seasoning recipe that’s bursting with bold flavor and authentic taste. This easy blend of spices, like chili powder, cumin, paprika, and garlic, comes together in minutes and instantly upgrades ground beef, chicken, or veggies. Once you try this homemade mix, your next taco night will never be the same!

There’s nothing better than DIY taco night with the family! Everyone gets to build their own just the way they like it, which makes dinner fun and easy. I pile mine high with sour cream, cheese, salsa, lettuce, cilantro, and basically every topping in sight, while my kids keep it simple with their favorites. It’s a win for everyone at the table.

I didn’t realize it was so simple to make your own taco seasoning at home. Once you do, you’ll never go back to the store-bought taco seasoning packets again. This homemade version works perfectly with ground beef, ground chicken, or ground turkey, and it’s just as good tossed with roasted veggies, stirred into soups or stews, or sprinkled over taco salads.

It’s a pantry staple that’s cheaper, fresher, and more flavorful than anything store-bought, plus, it’s made with spices you probably already have on hand. No trip to the grocery store required. Mix up a big batch and keep it in your spice drawer for easy, delicious Taco Tuesday nights anytime.

Ingredients For Taco Seasoning

This Homemade Taco seasoning recipe is a total game-changer! Smoky, savory, and full of depth. Each spice pulls its weight to create that perfect balance of heat and flavor.

• Chili Powder: the bold, earthy base that gives this blend its signature flavor
• Ground Cumin: adds warmth and a hint of nuttiness
• Smoked Paprika: brings a rich, smoky undertone
• Garlic Powder: savory depth in every bite
• Oregano: adds a subtle herby note
• Coriander: brightens and balances the spice
• Onion Powder: rounds everything out with mellow sweetness
• Fine Sea Salt: enhances and ties all the flavors together
• Black Pepper: sharp bite for balance
• Cornstarch: helps the seasoning cling to meat and thicken sauces
• Cayenne Pepper: gives it that touch of heat that makes everything pop

Simple ingredients, big flavor! This mix is better than any store-bought packet and stays fresh for ages.

How To Make This Recipe

I created this low-carb spinach and sausage egg casserole based on our other egg casserole recipes, but I really wanted an easy, cheesy breakfast casserole with crumbled sausage for a hearty, but still healthy, start to your morning.

Best of all, you can make it ahead of time, so it’s the perfect breakfast casserole for Christmas morning or weekend brunch!

Ingredients for Egg and Sausage Casserole

• Breakfast Sausage: Provides savory, meaty flavor and richness. Its fat also helps keep the casserole moist and infuses the eggs and veggies with flavor. 
• Eggs: The main binder and base of the casserole. They set as they bake, holding everything together while adding protein and structure. 
• Skim Milk: Lightens the egg mixture, making the texture more custardy and less dense. It also helps distribute flavors more evenly throughout the dish. 
• Salt and Black Pepper: Basic seasoning to enhance all the other flavors. Salt balances richness, and pepper adds gentle warmth.
• Sharp Cheddar Cheese: Adds bold, tangy flavor and creamy texture. Sharp cheddar stands out against the eggs and sausage, giving the casserole depth.
• Dried Oregano: Brings a warm, earthy, slightly peppery note that complements both the sausage and cheese, adding a layer of herbal flavor. 
• Fresh Spinach: Adds color, nutrients, and a fresh contrast to the richness of the meat and cheese. It also brings a bit of moisture and balance.

How to Make Sausage and Egg Casserole

1. Prep: Preheat the oven to 350℉ and grease a 9×13″ casserole dish.
2. Cook the Sausage: Heat a skillet over medium high heat and cook the sausage. Drain the grease and set aside.
3. Combine: Beat the eggs and milk in a large bowl and season with salt and pepper. Add in the sausage, cheese, oregano and spinach and stir to combine.
4. Bake: Pour the egg mixture into the prepared baking dish and bake for about 30-40 minutes.

Are Breakfast Egg Casseroles Healthy?

The short answer is that it depends! It depends on what goes into the egg casserole. This recipe is low carb (2g) and high protein (16g) with a full serving being only about 250 calories. That’s a hearty and satisfying breakfast!

What to Eat with Sausage Egg Casserole

I love to eat egg casserole with a scoop of fresh pico de gallo. It would also be great with some salsa verde or Read more

Move over Chex Muddy Buddies, this Double Peanut Butter Muddy Buddies mix is going VIRAL! While we still love puppy chow with peanut butter and chocolate chips, this peanut butter and peanut butter chips version is the most addicting snack I have ever made! It’s creamy, it’s crunchy, and it’s got a secret in the powdered sugar you won’t believe!

Looking for more fun snack ideas? Make sure you check out our Reese’s Snack Mix, Salted Caramel Pretzel Snaps, or our Sweet Coconut Chex Mix.

The Best Muddy Buddies, AKA Puppy Chow Recipe just got a makeover. The DOUBLE PEANUT BUTTER Muddy Buddies recipes uses both peanut butter and peanut butter chips making it a peanut-butter-lovers dream snack! It comes together in just a few minutes, no baking needed, and results in the most irresistible snack to feed a crowd!

Why Our Muddy Buddies are Better

Listen, I have some issues with other recipes for puppy chow- too little clumping of peanut butter globs, too much or too little powdered sugar. Ugh, I want to indulge. I want to FEEL the heaviness of peanut butter goodness as clusters stuck together!

The Many Names of Puppy Chow

My mom and sister and I are in a group text and tonight’s text thread was about “muddy Buddies” vs “Puppy Chow”. I don’t know if it was a Pacific Northwest thing or an Idaho thing (that’s where my mom is from), but we call this treat “Puppy Chow.” Always have, always will. But the truth is, it has other names, like muddy buddies, monkey munch, dog food, Chex mix, but no matter what you call it, it’s delicious.

Our daughter and her friends make this recipe almost monthly making it a favorite in our household, (except for our famous GOOEY Peanut Butter M&M Cookies). I CANNOT stop eating either one!

Double Peanut Butter Muddy Buddies Recipe Ingredients

• Creamy Peanut Butter: The star flavor! It coats the cereal, giving it that rich, nutty taste and helps the other ingredients stick together. Peanut butter also adds smoothness and makes the mix more satisfying.
• Butter: Adds richness, a little extra flavor, and helps thin the peanut butter so it coats the cereal more evenly without clumping.
• Peanut Butter Chips: Boost that peanut butter flavor even more and give the muddy buddies a creamy, candy-like coating when melted with the peanut butter.
• Rice Chex Cereal: The crunchy base that holds everything together. Its light, crisp texture makes the perfect vessel for soaking up the peanut butter coating without gettin