Healthy Zucchini Taco Boats

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a sheet pan with zucchini taco boats on it topped with melted cheese and topped cilantro

These zucchini taco boats are everything we love about taco night packed into a lighter, veggie-loaded dinner. Tender zucchini gets stuffed with seasoned taco meat, rice, beans, corn, salsa, and plenty of melty cheese for a meal that’s hearty, healthy, and totally satisfying.

Even better? They’re easy to customize with whatever you have in the fridge and perfect for using up leftover taco meat, chicken, or rice.

When we were first married Cade was obsessively healthy. Remember how he wouldn’t eat my Mom’s famous caramel brownies? Ugh, still an eye roller for me. Anyway, we would think up cheap, easy and healthy options for dinner and a Mexican chicken with brown rice was one of our go-to meals. As the years wore on we added different ingredients like corn, beans, and spices.

Fast forward a whole heck of a lot of time and it’s a totally different meal now. When I started hearing about stuffed peppers I immediately thought of stuffed zucchini instead. I mean, stuffed peppers are great, but there’s something I like even more about a stuffed zucchini recipe.

What are Zucchini Taco Boats?

If you’ve never had a zucchini boat, you are missing out! It’s a summer staple at our house when the zucchini plant starts going crazy. It consists of a zucchini sliced in half, scooped out and stuffed with whatever filling you want. For this version, we stuff it with taco filling. We also have a classic Italian stuffed zucchini boat that you should try as well!

Why You’ll Love These Zucchini Taco Boats

  • Perfect for busy weeknights
  • Easy healthy dinner recipe
  • Packed with taco flavor
  • Great low carb alternative to tacos
  • Family-friendly and filling
  • Easy to customize
  • Great way to use extra zucchini
  • Naturally gluten-free
  • Loaded with lean protein and veggies

Ingredients You’ll Need

The ingredient list is full of simple, wholesome ingredients that come together to make a seriously flavorful dinner. Most of them are pantry staples, and the filling is super easy to customize based on what your family loves.

  • Zucchinis: The perfect sturdy base for the taco filling while keeping the recipe light and veggie-packed.
  • Olive Oil: Helps sauté the meat and vegetables while adding a little richness and flavor.
  • Ground Turkey: A lean protein that soaks up all the taco flavors beautifully. Ground chicken, beef, or shredded chicken also work great.
  • Cumin: Adds warm, earthy flavor that gives the filling classic taco seasoning taste.

Spinach Artichoke Stuffed Salmon [+Video]

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Spinach Artichoke Stuffed Salmon [+Video]

a photo of two golden baked salmon fillets stuffed with a creamy artichoke spinach filling

Tender, flaky salmon fillets rubbed in a bold smoky rub, stuffed with a creamy spinach artichoke filling and baked to perfection! You’ll feel like you’ve ordered stuffed salmon from a fancy restaurant!

It seems like salmon recipes are the rage all over the place, so I have been working on loads of different recipes to cook salmon in different ways and with different flavors.

We have a classic garlic butter salmon, a BBQ salmon in the air fryer, a teriyaki salmon, a baked maple mustard maple salmon, a grilled salmon, an Asian sticky salmon, and a sweet and spicy orange salmon. I’m still working on a smoked salmon, so stay tuned! But this stuffed salmon has a story behind it…

Spinach Artichoke Stuffed Salmon

This last spring my family was just about to board a cruise ship with my parents when we got a text that changed everything; “Tom isn’t doing well. They’ve brought in hospice.”

You see, my entire life my parents were best friends with Tom and Peggy Glem. No, best friends doesn’t really describe it. More like family, they were family. Our kids matched up well in ages. Our vacations were often spent together, holidays were moments and memories and laughter and even our recipes seemed to run together. But no one was closer than mom and Peggy.

I always say that to have a “Peggy” means that you have the best kind of friendship possible. Because of Mom and Peggy, dad and Tom really didn’t have a choice but to become close as well. He was all about the tease, the lemon meringue pie, the fishing and the adventure. He was genuine and he loved his family. Like really loved them. Regardless of who walked in his door and how they were living their lives Tom truly tried to see them and love them.

Tom made it just a few short days and then all gathered for his funeral. Much like Peggy, Tom was taken far too soon, and far too young. This last year has brought a lot of change and chaos into our lives. There have been miracles, blessings, memories and laughter for sure, but I also can’t help but notice how quickly my life is changing.

A daughter about to head off to college, the friends of my parents, whom I have known and love for all my life, struggling through grief, death, poor health, and tragedies and the world spinning, and confusion, it’s a year unlike any other I’ve ever experienced.

I have found myself wanting to really be present to acknowledge those who have come before me to acknowledge the life that I’ve had, and the life that is still ahead of me and so to most, this will just be a stuffed salmon recipe with the most delicious spinach artichoke

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