Smoky BBQ Rub

Perfect for beef, chicken and especially pork, this Homemade BBQ Rub is what makes grilling so amazingly delicious. Just dig in!

We love this on grilled chicken, smoked brisket or pork ribs! It’s great on everything! Heck, I’d add it to roasted brussel sprouts or broccoli and it would be amazing! Ooh, and I totally need to do a salmon recipe with this rub too!

Why Make You’re Own Rub

In my opinion, rubs are a tastier alternative to marinating meat as they give a fuller flavor. We prefer to dry rub the meat so that it can get all flavorful before any BBQ sauce is even added. In fact, sometimes we enjoy meats dry because they are so good on their own.

Making your own seasoning blend is the best way to go since you can fine tune the ingredients to exactly what your palate is craving. Whether or not if you feel like having a sweet, spicy, or smoky flavor — or a mix of them all! — it is very easy to do when you start with the right base. It is great on meats that are smoked, grilled or roasted.

How to Make a Dry Rub

When creating any bbq dry rub, the base typically starts with your sugars and salts abd then you add spices for flavoring. 

Sugar

There are many different kinds of sugar (brown sugar, dark brown sugar, turbinado, regular refined sugar and so on) that will give you different flavors. Experiment to see what you like best, and keep in mind that it may be a combination of them as well.

Salt

There are a lot of different salts as well (kosher salt, sea salt, table salt…etc). We prefer kosher salt, but if you don’t have it, you can use table salt. See section below for the differences in salt.

Spices

After getting you sugars and salts picked out, move onto choosing how much and what kind of pepper to use, as well as the other spices that are typical among many rubs, like cumin, chili powder and paprika. Then, start adding in combinations of other spices to make it to your very own liking.

The best part about making a barbecue spice blend is that if you start with very small increments then it’s hard to screw up. When I first started playing around with how much to put in, I forgot to write down what I put in and how much, so don’t make that mistake :).

Here is one of our rub recipes that we really enjoy with any meat.

What’s in This Homemade BBQ Rub?

As I mentioned above, there are so many flavor combinations to choose from when creating a bbq dry rub. Here’s what we used in this particular recipe:

• Kosher Salt
• Brown Sugar
• Black Pepper
• Garlic Powder
• Onion Powder
• Chili Powder
• Smoked Paprika
• Thyme
• Grou

The BEST Dry Rub Smoked Chicken Wings

Chicken wings bursting with flavor from a perfect dry rub of dark brown sugar, oregano, smoked paprika and more! Your boring chicken wings just became the best dang chicken recipe you’ll have this month!

I’ll be the first to admit it, I was wrong. Chicken wings are not a waste. Chicken wings are in fact delicious. I don’t know how such a teensy tiny amount of meat can be so good but these Dry Rub Smoked Chicken Wings are proof of the deliciousness. If a dry rub and smoker aren’t your thing, try our traditional buffalo wings, air fryer teriyaki wings, or our garlic parmesan grilled chicken wings recipes!

I remember the first time I ever tried chicken wings. It was at a restaurant in Idaho and the sauces all tasted almost identical. The chicken tasted like it was frozen and reheated and there was a lot of stale popcorn.

Maybe it was just that location.

Maybe I was the problem.

I don’t know, but it was not my favorite dinner and in fact I went home from that date with a stomach ache.

Fast forward 500 years and bust out your Traeger (or any smoker) because I’m totally on board with this lil’ chicken wang thang!

How to Make Smoked Chicken Wings

The first step to making these smoked chicken wing recipe is to prep your Traeger (or pellet grill of choice). Preheat the smoker with super smoke for 5 minutes with the lid closed. Set the heat to 225 degrees and allow the smoker to preheat for 10 minutes.

While the Traeger is preheating, prepare the dry rub. See section below and the recipe card for more details on the dry rub. We like to use a disposable pan for smoking these wings. Pat the wings dry with paper towels. Toss the wings and the dry rub in the disposable pan until the wings are completely coated. Then arrange the wings in a single layer in the pan.

Place the pan in the smoker. Cook the wings for 1.5 to 2 hours or until the internal temperature of the wings in their thickest part is 165 degrees on a meat thermometer.

How to Get Crispy Skin on Smoked Wings

When the wings have reached temperature, remove the pan from the smoker and set the smoker to high heat or heat up your grill if your smoker doesn’t have the high heat function. Grill the wings on both sides until grill marks appear and then let them rest for 5 minutes. Serve and eat!

read more: Looking for Traeger recipes? Check out our Traeger Chicken Breast Recipe or our Whole Smoked Chicken Recipe next!

What Goes in the Dry Rub?

The dry rub is where all the flavor comes from. Combined wi

Easy Baked Boneless Skinless Chicken Thighs

Save this recipe for easy baked boneless skinless chicken thighs for a quick chicken dinner recipe ready in just 30 minutes!

This easy chicken thighs recipe is for those busy evenings when dinner would just be far too much work and the whole family is pacing the kitchen for food.

Chicken thighs are affordable, full of flavor, foolproof, and always end up juicy! And this recipe is so versatile, it can be served with just about anything! We will give you some suggestions down below.

Easy Dinners

I remember as a kid my mom would occasionally bust out a very easy dinner, which looking back now I know that meant she was probably exhausted from being our mom, but back then I thought she was just being awesome. Easy dinners would range from sausage links and Grandma’s Czech fried potatoes (you MUST make them), or baked bbq chicken to things as easy as hot dogs and mac n cheese in that big silver pot, chicken nuggets or even fruit and toast. Yes, this easy baked chicken thighs post is actually going to be all about the fruit and toast thing.

You see, fruit and toast was actually a favorite Saturday night dinner at our house growing up. Our family had 5 kids, 2 bunnies, a cat, and later a dog. Which is hilarious if you know me now. Anyway, Mom would be so busy and by the time Saturday hit dinner was the last thing she wanted to worry about.

All summer she had worked hard to bottle (can) fruit for us and we loved busting out a can of raspberries and some hot, buttered toast. Now that I’m the mom I’ve tried to do the same, but Cade will not have it. “Fruit and a piece of toast is not dinner. I’ll be starving!” has been heard coming from Cade’s mouth. He would much rather go out to eat, but I grew up in a home where we NEVER went out to eat. Or at least rarely. So I would rather stay in.

I’ve given up on fruit and toast but I still keep things simple like baking a few chicken thighs and serving them with a side of fruit or fresh cut veggies, which Cade does because heaven knows that’s just far too much work for a Saturday. Am I right?

Ingredients for Baked Chicken Thighs

• Chicken Thighs: boneless, skinless
• Olive Oil: helps stick the dry rub to the chicken and keeps the chicken from sticking to the pan
• Dry Rub: Kosher Salt, Smoked Paprika, Ground Mustard, Garlic Powder, Onion Powder, Ground Cumin, Italian Seasoning
• Red Onion: adds a little pop of flavor and texture

The measurements for all the ingredients can be found in the recipe card at the end of this post.

Are Chicken Thighs Considered Lean Meat?

Some people prefer the taste of dark meat over white meat and consider it to be more tender and flavorful. They are considered to be a good source of lean protein.