If you’re looking for the best salmon marinade, you’re in the right place. This easy salmon marinade is made with simple pantry ingredients and turns ordinary salmon filets into something incredibly flavorful, tender, and juicy especially on the grill!

Whether you’re cooking salmon for a weeknight dinner or a summer cookout, this marinade is the secret to grilled salmon that everyone loves.

What Makes This the Best Salmon Marinade

This salmon marinade works because it contains the perfect balance of flavor (citrus, honey, and savory) while keeping the salmon tender and juicy. It adds subtle flavor while still allowing the flavor of the salmon to shine:

• Balanced flavor: Sweet honey, bright orange juice, and savory soy sauce create a marinade that’s flavorful but not heavy.
• Tender, juicy salmon: The citrus helps lightly tenderize the salmon while the oil locks in moisture during grilling.
• Quick marinating time: You only need 20 minutes to infuse big flavor so there’s no long wait required.
• Perfect for grilling: This marinade caramelizes beautifully on the grill without burning or drying out the fish.
• Versatile and foolproof: Use this salmon marinade for grilling, baking, or pan-searing with equally great results.

If you’ve ever struggled with bland or dry salmon, this easy salmon marinade is the simple fix you’ll want to keep using!

Ingredients You’ll Need

This salmon marinade comes together with a handful of simple ingredients that balance sweet, savory, and citrusy flavors perfectly. Each one plays a role in making the salmon tender, juicy, and full of flavor.

• Garlic: Add bold, savory flavor to the salmon marinade
• Orange Juice: Brings bright citrus flavor and natural sweetness to the marinade.
• Honey: Adds a touch of sweetness and helps balance the savory ingredients in the salmon marinade.
• Sweet Chili Sauce: Adds gentle heat and depth of flavor to the marinade.
• Sesame Oil: Adds rich, nutty flavor and enhances the marinade.
• Soy Sauce: Provides saltiness and umami, forming the flavorful base of the salmon marinade.
• Salmon Filets: Look for vibrant pink color and the filets soak up the marinade beautifully.

Marinated Smoked Chicken Thighs on the Traeger

We have smoked chicken breasts, a whole chicken and chicken wings so it was high time we share our smoked chicken thighs recipe. Chicken thighs have the best flavor and we are ramping that flavor up in the Traeger!

We start with a sweet smoky marinade and allow the chicken thighs to soak in all that tasty flavor. Then we smoke them on the Traeger. Serve them with an elote corn and some mac & cheese, and you have the perfect summer meal!

Remember how we used our Traeger as our oven a few summers ago while our kitchen was being remodeled? We love our Traeger so much! Not only does it make delicious food (practically on its own), but it also saved us last summer and is a great way to avoid turning on the oven when it’s scorching hot outside!

What Ingredients are Needed for Smoked Chicken Thighs?

Grab your chicken thighs and all the rest of these ingredients for the best smoked chicken thighs:

• Boneless Skinless Chicken Thighs
• Honey
• Soy Sauce
• All Spice
• Cayenne Pepper
• Cinnamon
• Ginger
• Yellow Onion
• Garlic
• Dark Brown Sugar
• Corn Syrup
• Water
• BBQ Spice Rub

If you are a sauce lover, like I am, you can dip this chicken in some homemade bbq sauce…store-bought or whatever your favorite barbecue sauce is! The measurements for each ingredient can be found in the recipe card at the end of the post.

How to Make Smoked Chicken Thighs

The first step in making these smoked thighs is to decide if you are going to smoke the meat in a pan in the smoker (this is the way I prefer to do it) or directly on the grill. If you want to cook them directly on the grill, save about a third of the marinade to use later.

The next step is to make the marinade. We like to pour everything directly into the ziploc bag that we are going to marinate the chicken in…less clean up! Put all the ingredients into the bag and then squish everything together to combine.

NOTE: If you’re grilling directly on the grill, reserve a third of the marinade for later now before adding the chicken.

Add the chicken to the bag and let it marinate in the refrigerator for 1-12 hours.

When you’re ready to start smoking, place all the chicken thighs and marinade into your pan.

3 Ingredient Easy and BEST Grilled Chicken Marinade

Want the juiciest chicken recipe ever?? Then you’ve got to make this 3 ingredient chicken marinade. It’s the most simple combination of garlic and herbs, a hint of buttery-melt-in-your-mouth flavor and then that pop of the champagne vinegar. Which is a must if you haven’t ever tried using different vinegars.

Last summer we were crazy busy trying to move and I needed some fast and easy dinner recipes. On a whim I bought a bottle of Champagne vinegar and whipped up a lazy, 3 ingredient chicken marinade that ended up being the best chicken marinade EVER. In fact, I even caught a short little video of the process so scroll down and check out a blast from the past in our old house.

(PS, fun fact! Did you know we write our blog posts an entire year out? So right now it’s September 2022, and I’m sitting at the counter of the rental house we finally found after the most insane summer. Did you follow that story? Talk about stressful chaos! I wonder, by the time this recipe goes live, will we have found our future home and be getting ready to settle in? I can’t wait to see where life takes us so leave a comment if you want an update!

Chicken Marinade Ingredients

You can’t get any more simple than just 3 ingredients for the most delicious chicken marinade! This is all you will need:

• Olive Oil – the base of the marinade and helps the chicken stay moist and juicy
• Champagne Vinegar – this can be hard to find sometimes, but it really is the best flavor for this marinade
• Kinder’s Buttery Steakhouse Seasoning – we buy ours at Costco, but I’ve seen it at Walmart and Smith’s, and of course there is always Amazon

The measurement for each ingredient can be found in the recipe card at the end of this post.

How to Make a Grilled Chicken Marinade?

I like to throw all three of the ingredients into a shallow baking dish and to whisk it all together. Then place the chicken breasts into the marinade and give them a flip to coat both sides. Then let it marinade in the fridge.

You can also use a ziploc bag to marinate the chicken. Just whisk all the ingredients together in a glass measuring cup and pour the marinade over the chicken in the bag and let it sit in the fridge until you’re ready to grill.

Can Other Types of Vinegar Be Used?

The best substitute for champagne vinegar is Asian rice vinegar. White wine vinegar or sherry vinegar are also good substitutes.

Red wine or apple cider vinegar are ok substitutes but they are less sweet and pack bolder tangy vinegar flavor.

Can Other Cuts of Chicken Be Used?

You can absolutely use this marinade on chicken thighs, wings, or drumsticks.

How Long to Marinate Chicken

Marinating chicken for even just 15 minutes can add so much flavor to chicken. I have found the sweet spot for this marinade is from 2-6 hours. For the best f