If you’re looking for a salad that actually keeps you full, this Grilled Chicken Salad is it. Tender grilled chicken, creamy avocado, sweet grilled corn, crunchy roasted chickpeas, and queso fresco are tossed together with a zesty homemade southwest ranch dressing for a salad that’s hearty enough to be dinner.
It’s fresh, colorful, packed with protein, and loaded with bold Southwest flavors in every bite. Whether you’re meal prepping lunches or serving dinner on a warm summer night, this is one of those salads everyone gets excited to eat.
Why You’ll Love This Grilled Chicken Salad
- Protein-packed from chicken and chickpeas
- Hearty enough for lunch or dinner
- Full of fresh vegetables and bold flavor
- Crispy roasted chickpeas add amazing crunch
- Homemade southwest ranch dressing is easy and delicious
- Great for meal prep
- Naturally gluten-free
- Ready in about 45 minutes
Ingredients You’ll Need
Don’t let the ingredient list fool you—everything in this southwest salad with roasted chickpeas is easy to find and worth every bite.
Roasted Chickpeas
- Chickpeas: Also called garbanzo beans, chickpeas become wonderfully crispy in the oven and add protein, fiber, and crunch to the salad.
- Olive Oil: Helps the chickpeas crisp up while adding rich flavor and helping the seasonings adhere.
- Paprika: Adds a mild smoky sweetness and beautiful color to the roasted chickpeas.
- Ground Cumin: Brings warm, earthy Southwest flavor that pairs perfectly with the chicken and corn.
- Kosher Salt: Enhances all the flavors and helps season the chickpeas from the inside out.
Southwest Ranch Dressing
- Sour Cream: Creates a creamy, tangy base for the dressing.
- Mayonnaise: Adds richness and helps create a smooth, classic ranch texture.
- Lemon Juice: Brightens the dressing and balances the richness with fresh acidity.
- Fresh Dill: Gives the dressing that signature ranch flavor and fresh herbaceous taste.
- Garlic Powder: Adds savory depth without overpowering the dressing.
- Chili Powder: Brings mild heat and smoky Southwest flavor.
- Taco Seasoning: Adds extra layers of spices and enhances the Southwestern flavor profile.
- PRO TIP: This is the key to this salad!
For the Salad
Summer is officially here, and that means one thing in our house… it is time to fire up the grill and keep it going all season long! This list of summer grill recipes has absolutely everything you need.
From juicy grilled mains and trendy crowd-pleasers to essential sides that round out every single spread. Consider this your go-to grilling guide all summer long. Let’s get cooking!
🍔 Grilled Main Dishes
This is where it all starts! A great summer spread lives and dies by its main dish. This section is stacked with the best of the best grilled main dishes for every occasion and every craving.