Low Calorie Dinner – Lean Pesto Tilapia [+Video]

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Low Calorie Dinner – Lean Pesto Tilapia [+Video]

a photo of two golden tilapia filets topped with bright pesto sauce on a bed of quinoa with grape tomatoes on the side

This pesto tilapia is tender, flaky and so fresh with that delicious basil pesto on top. The perfect light and healthy meal for a busy weeknight.

I’ve always said that I don’t eat fish, so clearly I’m here today to bring you a delicious Pesto Tilapia. And I’m serious, it’s delicious. But! I will deny it if you tell my husband. He will then think he has to make me eat even more seafood, and I still just can’t do it. I really do hate it. Man, I wish I didn’t, and I am trying to like seafood. I have come around to like a few salmon recipes. My latest favorite is our teriyaki salmon rice bowl.

How to Make Pesto Tilapia Video

In fact, I was kind of chuckling to myself the other day that I even have a seafood section on the site here. I mean, there are so few recipes in there. But I’m working on it! You don’t have to be a genius to figure out my preferred tastes there do ya. And this all got me thinking, I love food, and people know that, but there’s a ton we don’t know about each other. SOOOOO, I think we should chat…

5 Things You May Not Know About Me

  1. I hate being called, Carr. I’ll probably never admit it to your face because I hate that it makes people feel bad, but I cringe when people call me that.
  2. I played the flute and piccolo from ages 10-19, and then I stopped and I haven’t played since. It’s one of my biggest regrets ever. I wish I’d gone ahead and studied music in school like I had always planned until my senior year of high school
  3. I have a fear of falling and knocking my teeth out. True story. I pinch my mouth closed when walking down stairs etc. as if it’s actually going to protect them or something. So ironic now since I did knock my teeth out about a year ago. Have you read about the bike crash? Wh

Easy Homemade Fish Tacos Recipe +Video

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Easy Homemade Fish Tacos Recipe +Video

Easy Homemade Fish Tacos Recipe +Video

Discover the secrets to creating delicious fish tacos in the comfort of your own kitchen. From seasoning the fish to assembling the tacos, follow our step-by-step guide for the perfect homemade meal.

Cade loves fish tacos, so being the kind and considerate wife that I am😁, I worked for months to get this recipe just right! I wanted the breading to be light and flavorful and for the fish taco sauce to be perfection. This homemade fish tacos recipe is sure to be a hit for all our seafood lovers! And Cade can’t get enough of them!

What is the Best Fish for Fish Tacos?

For fish tacos, you want a white fish that is firm and mild in flavor. For this recipe, we are using cod, but other good options would be tilapia, halibut, or mahi mahi. If you’re not in the mood for fish, shrimp would work great for this recipe too!

Ingredients for Fish Tacos

There are three different components to this recipe – the fish with the ingredients for the breading, the toppings for the tacos, and the items needed to make the fish taco sauce. Here is what you will need…

  • Buttermilk: helps marinate the fish and helps the breading stick to the fish pieces
  • Cod: the fish should be cut into strips that are 1″ by 3″, see section below for choosing good fish
  • Flour: main component for the breading on the fish
  • Seasonings: smoked paprika, chili powder, salt and pepper
  • Peanut Oil: has a neutral flavor, is very affordable and has a high smoke point so that fish cooks quickly
    • TIP: Use corn oil, canola oil or vegetable oil as a substitute if needed.
  • Butter: combines with the oil to pan fry the fish pieces
  • Corn Tortillas: Vista Hermosa brand is our favorite for corn tortillas
    • TIP: If you aren’t a corn tortilla fan, flour tortillas work great too.

Toppings:

  • Green and Purple Cabbage: adds freshness
  • Limes: adds acidity
  • Cilantro: adds flavor and freshness
  • Jalapeno Slices: adds heat
  • Avocado: adds creaminess and flavor

For the Sauce

  • Seasonings: garlic powder and smoked paprika
  • Cilantro: adds flavor and color
  • Mayonnaise: adds creaminess
  • Sour Cream: adds creaminess
  • Lime Juice: adds acidity, fresh limes are always preferred

NOTE: If you want to add some heat to the sauce, add a pinch of cayenne pepper or a dash of sriracha sauce.

The measurements for all the ingredients can be found in the recipe card below so keep scrolling for all the details.

How to Choose Good Fish for Fish Tacos

When you are picking out fish for fish tacos, you want it to be firm in texture, and even in color with no darkened areas. It should appear moist

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