If there’s one thing I’ve learned, it’s that healthy doesn’t have to mean boring. These Healthy Chicken Recipes are proof that you can keep dinner simple, nourishing, and full of flavor without spending hours in the kitchen.

Whether you’re craving a quick stir fry, something cozy from the slow cooker, or a light citrusy marinade on the grill, there’s a recipe here that’ll bring your family running to the kitchen for dinner. Let’s make eating well feel easy and totally delicious!

Quick & Easy Chicken Dinners

Busy nights call for simple, feel-good meals. These quick chicken recipes come together fast — we’re talking 15 to 30 minutes — without sacrificing any of that cozy, home-cooked flavor your family loves.

1. 10 Minute Mexican Chicken

2. 15 Minute Chicken Stir Fry

3. 10 Minute Garlic Butter Chicken

4. Quick and Easy Cashew Chicken

Read more

These delicious Greek Chicken Meatballs are full of so much flavor, and more importantly, they are so moist! They are so easy to make with ground chicken, feta and a secret to moisture, zucchini! No dry meatballs here!

These are perfect for a quick weeknight dinner. Serve the meatballs with a generous scoop of homemade tzatziki , pearl couscous and fresh tomatoes!

Why You’ll Love This Greek Chicken Meatball Recipe

Family-friendly Mediterranean recipe

Quick and easy for weeknights – less than 30 minutes!

Light but still flavorful

High in protein, low in carbs

Makes a great main dish or a fun appetizer

Ingredients for Greek Chicken Meatballs

• Milk: Adds moisture and helps soften the breadcrumbs so the meatballs stay tender instead of dense.
• Italian Breadcrumbs: Bind the mixture together and give the meatballs structure while soaking up flavor from the seasonings.
• Ground Chicken: The base protein—lean, mild, and perfect for carrying all those fresh Greek flavors.
• Feta: Adds creamy, salty pops of flavor and helps keep the meatballs moist.
• Zucchini: Grated zucchini sneaks in extra moisture (so the chicken doesn’t dry out) plus a little hidden veggie goodness.
• Lemon: Both juice and zest brighten the flavors, balancing the richness of the chicken and feta with fresh, citrusy notes.
• Egg: Acts as the “glue” to bind everything together so the meatballs hold their shape.
• Garlic: Adds savory depth and that classic Mediterranean flavor.
• Salt: Enhances all the other flavors so the meatballs don’t taste bland.
• Fresh Mixed Herbs (dill, mint, parsley): Bring freshness and authentic Greek flavor—each herb layers in something unique.
• Black Pepper: Adds gentle heat and balance to the savory flavors.
• Olive Oil: Helps the meatballs get golden brown on the outside.

How to Make Greek Chicken Meatballs

1. Soak the Breadcrumbs: Combine the milk and breadcrumbs in a bowl and let them sit for a few minutes.
2. Combine: Add all the rest of the ingredients and stir to combine thoroughly.
3. Form: Use a cookie scoop to form meatballs that are similar in size. Coat your hands in a little olive oil and then roll the meatballs in your hands.
4. Bake: Cook in the air fryer preheated to 400℉ for 11 minutes or in the oven on a baking sheet (also at 400℉) for 12-15 minutes.

What to Serve with Greek Chicken Meatballs

We love to eat these meatballs

If you’ve ever wondered how restaurants get their chicken so juicy and flavorful, the secret is simple — it’s all in the brine! This easy chicken brine recipe takes just a few minutes to mix up, and it transforms your whole chicken into something truly special.

The salt and honey work together to lock in moisture while the lemon, garlic, and herbs add a beautiful depth of flavor. Once you try it, you’ll never roast chicken without brining again!

Why Brining Makes the Best Chicken

Brining helps poultry stay juicy. The salt in the brine actually changes the structure of the meat’s proteins, allowing them to absorb and hold onto more water. That means less moisture loss during cooking and a tender, succulent bite every time.

The salt also tenderizes the meat slightly, breaking down muscle fibers so the chicken cooks up more tender and evenly.

Instead of just seasoning the surface, brining also lets flavor soak deep into the meat. Every bite tastes perfectly seasoned — not bland in the center and salty on the outside.

Simple Ingredients for a Flavorful Brine

• Water: The base that helps distribute the salt and flavors evenly.
• Kosher Salt: Draws moisture in and out of the chicken, resulting in juicy, seasoned meat.
• Honey: Adds a subtle sweetness and helps with browning during roasting.
• Peppercorns: Infuse mild spice and depth into the brine.
• Lemons: Brighten the flavor and help tenderize the meat.
• Bay Leaves: Add an earthy, aromatic note.
• Parsley & Thyme: Fresh herbs that lend light, savory flavor.
• Garlic: Deepens the flavor and complements the herbs beautifully.
• Whole Chicken: The star of the show — brined to tender, juicy perfection.

Step-by-Step: How to Brine a Whole Chicken

1. Dissolve: Mix the water, salt and honey in a large pot over medium heat and stir until the salt is dissolved. Remove from the heat and let the water cool.
2. Brine: Add the remaining ingredients to the pot, then add the chicken to the brine solution and let it brine in the fridge overnight.

How Long to Brine Chicken

For best results, brine your chicken for 8–12 hours, or overnight.

Once you start brining your chicken, you’ll never go back! It’s such a simple step, but it makes all the difference — juicy, flavorful, and perfectly tender every time. Whether you’re roasting for Sunday dinner or meal prepping for the week, this chicken brine will take your cooking to the next level.

Now if you’re wondering how to cook this perfectly brined whole chicken, our go-to chicken recipe is our melt-in-your-mouth b

If you’ve ever wondered how restaurants get their roast chicken so juicy and full of flavor, the secret is simple — it’s all in the brine! This brined Roasted Chicken and Potatoes is one of those meals that makes you slow down and savor every bite.

The kids voted this was the best chicken and potatoes I’ve ever made and it was one pan and so dang easy.

The overnight brine infuses the meat with moisture and a subtle, herby flavor, while the garlic butter under the skin keeps every bite tender and golden. Add in roasted Yukon Gold potatoes that crisp up in the chicken drippings, and you’ve got a family dinner that is pure comfort food — with hardly any effort.

Why Brining Makes the Juiciest Chicken

The short answer is science! First, the salt in the brine breaks down the tight protein strands in chicken (or any poultry) which makes the structure more open to holding liquid molecules so it can retain more moisture.

When the chicken is submerged in the brine, the chicken soaks up the brine making it more juicy and more flavorful. The additional flavor in the brine like the lemon, fresh herbs and garlic all soak into the chicken so it’s flavored from the inside out!

Ingredients You’ll Need

For the Brine

• Water: The base that helps distribute the salt and flavors evenly.
• Kosher Salt: Draws moisture in and out of the chicken, resulting in juicy, seasoned meat.
• Honey: Adds a subtle sweetness and helps with browning during roasting.
• Peppercorns: Infuse mild spice and depth into the brine.
• Lemons: Brighten the flavor and help tenderize the meat.
• Bay Leaves: Add an earthy, aromatic note.
• Parsley & Thyme: Fresh herbs that lend light, savory flavor.
• Garlic: Deepens the flavor and complements the herbs beautifully.

For the Chicken

• Whole Chicken: The star of the recipe — roasting the entire bird keeps it juicy, flavorful, and beautifully golden while naturally basting the potatoes as it roasts.
• Kosher Salt: Enhances flavor, draws out moisture for crisp skin, and seasons both the chicken and potatoes evenly.
• Butter: Adds richness and helps the skin turn golden and crispy while keeping the meat tender and moist.
• Garlic: Brings depth and savory aroma to the butter mixture and infuses flavor into the chicken and potatoes.
• Fresh Thyme: Adds bright, earthy notes that complement the chicken’s richness and balance the buttery flavor.
• Lemon: Infuses the meat with a fresh citrus aroma, helps tenderize the chicken, and

This Easy Crockpot Pineapple Chicken is a family favorite! It’s a cheap, quick and easy dinner that comes together in a few minutes then cooks all day in a slow cooker!

You’ll love this tender chicken in the Hawaiian and Asian inspired flavors of teriyaki sauce and pineapple.

The first time I ever went to Hawaii I expected there to be beautiful pineapple trees every where. I couldn’t wait to feel so tropical and have the air smell as sweet as the sweet and tangy fruit.

They grow on the ground.

I literally had missed the memo for 18 years of my life. I know, I was ridiculous, but now it’s the flavor that’s ridiculous. This is one of our top 5 family favorite recipes for the crockpot!

Why You’ll Love This Slow Cooker Pineapple Chicken

• Packed with flavorful protein
• Slow cooker does all the work
• Totally from scratch so you have control of the ingredients
• Makes great leftovers for lunch the next day
• Great for meal prep

Ingredients You’ll Need:

• Chicken Thighs: Provide a tender, juicy protein base that soaks up all the sweet and savory flavors from the sauce.
• BBQ Rub: Adds depth, smokiness, and seasoning that enhances the chicken’s flavor before it even hits the sauce.
• Olive Oil: Used to brown the chicken to add more flavor.
• Teriyaki Sauce: Brings sweet, umami-rich flavor with a glossy texture that ties everything together.
• Soy Sauce: Balances sweetness with salty, savory depth and enhances the overall flavor of the dish.
• Garlic: Adds bold aroma and a savory backbone that complements the sweetness of the pineapple.
• Red Onion: Brings mild sweetness and a little bite for contrast against the rich sauce.
• Red Bell Pepper: Adds color, crunch, and natural sweetness that brightens up the whole dish.
• Pineapple Chunks: Deliver that tropical sweetness and tang that makes the sauce irresistible.
• Green Onion: Finishes the dish with fresh, crisp flavor and a pop of color.
• Rice: The perfect base to soak up all that sweet and savory sauce — it’s how you turn this dish into a complete, satisfying meal.

How to Make Crockpot Pineapple Chicken

1. Season and Sear the Chicken: Sprinkle BBQ rub all over both sides of the chicken and then sear it on both sides until golden brown.
2. Make the Sauce: Add all the sauce ingredients for the sauce to a small bowl and whisk together.
3. Cook: Add the chicken to the slow cooker and pour the sauce over the top.