Favorite Easy Vegetable Stir Fry

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Favorite Easy Vegetable Stir Fry

a photo of bright and colorful stir fry vegetables in a large cast iron skillet

Craving a tasty and healthy meal but don’t have a lot of time? Look no further! Learn how to whip up a delicious vegetable stir fry in under 30 minutes with this easy and flavorful recipe.

I lived on stir fry in college.

Didn’t we all?

And actually, why was that? To be honest, we didn’t eat a lot of stir fry growing up and I have never lived or experienced anything to do with Asia outside of a restaurant here and there, and even then, it wasn’t even stir fry I ordered!

With our oldest off to college for her very first semester I’ve found myself reflecting on my young adult years a lot and at times even being a little envious of the time of life she is stepping into. It’s the best, hardest, strangest few years and I wouldn’t trade them or my stir fry for anything.

Now that I’m a little more grown up I’ve taken the veggies and sauce, and even a side of my FAMOUS Teriyaki Chicken Quesadilla (also a college must have) and raised the bar a little. It’s still easy, still quick, but now it’s even more flavorful!

What is Stir Fry?

Stir fry is a Chinese cooking technique where you stir-fry small bites of meat and/or vegetables in a wok or skillet over high heat with a little bit of oil. It usually include a light sauce of some kind for added flavor.

What Do You Need for Vegetable Stir Fry?

Grab your grocery cart and head to the produce section for this recipe! We are grabbing almost one of every vegetable there (ok, not really, but I love veggies so the more the merrier!). Here is what you will need:

  • Peanut Oil: vegetable oil is a great alternative
  • Vegetables: Red Bell Pepper, Yellow Bell Pepper, Sugar Snap Peas, Carrots, Zucchini, Mushrooms, Broccoli and Baby Corn
  • Sauce: Low Sodium Soy Sauce, Garlic, Fresh Ginger (1/2 teaspoon ground), Brown Sugar, Toasted Sesame Oil, Chicken Broth and Cornabys EZ Gel (see notes for cornstarch)
  • Garnishes: Green Onions and Sesame Seeds

The measurements for each ingredient can be found in the recipe card at the end of this post.

Steps for Making Stir Fry Vegetables

Stir fry is one of those meals that I fall back on when I need to get dinner on the table in a hurry. It takes less than 30 minutes to get this veggie-packed recipe on the table. Here are the basic steps:

  1. Sauté: Start by heating oil in a cast iron skillet (or wok) and then add all the vegetables that need a little longer to cook. Sauté the vegetables until they start browning.
  2. Add: Toss in the remaining vegetables and sauté a little longer until everything is tender.
  3. Sauce: Whisk all of the ingredients for the stir fry sauce together in a small bowl then pour it over the vegetables. Let the vegetables simmer until the sauce thickens.
  4. Garni

Asian Sticky Slow Cooker Ribs [+ Video]

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Asian Sticky Slow Cooker Ribs [+ Video]

a photo of a rack of asian sticky ribs that have been all cut apart topped with sesame seeds and chopped cilantro.

Looking for a delicious and easy rib recipe? Look no further than these Asian sticky slow cooker ribs, complete with a helpful video tutorial. Perfect for a family dinner or entertaining guests.

These Asian-style slow cooker ribs fall off the bone as you eat them. They’re seasoned with a homemade dry rub and a sticky glaze that’s impossible to beat! Make a batch of simple white rice and fresh Asian cucumber salad, and you have a flavor-packed dinner.

The Best Slow Cooker Ribs

We’ve had a slow cooker for a few years now, and yet I really don’t ever use it for slow cooker baby back ribs. I use it for everything else though, like breakfast, meats, soups, vegetables, casseroles, dips, and even dessert, but I haven’t really played around with ribs too much. They always seem a little intimidating as I’ve eaten many a dry rib in my day, and no one wants to be chewing on meat for an hour. 

Cade does his fall off the bone ribs, but that recipe is made in the oven and it’s a little more of a process. Not too much, they are still awesome, but I wanted some good and sticky pork ribs that I didn’t have to think about. I feel like this sticky Asian ribs recipe is one of those recipes I want to shout from the rooftops, it’s honestly that good. The sauce is just killer. I’m so excited to be working with McCormick to share this recipe!

Ribs Recipe in Our First Cookbook

This recipe appears in our first cookbook, Our Sweet Basil Cookbook, and has been a reader favorite for years. If you’d like to have this recipe in cookbook form, you can grab it on Amazon. That cookbook is loaded with so many of our family favorites! You’ll love it!

High Quality Spices

One of the things that I get asked a lot is what ingredients do you buy, which brand is your favorite, and what ingredients do you stick with the most?

Well butter, cheese, and eggs for sure as those basics can totally change a recipe, but spices are another big one. Stop buying the cheapest ingredients at the store. If you want cheap long grain rice, go for it. I’m sure you’ll survive,

Quick and Easy 15 Minute Chicken Stir-Fry [+ Video]

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Quick and Easy 15 Minute Chicken Stir-Fry [+ Video]

a photo of a large bowl fill of yakisoba noodle with stir fried vegetables including red peppers, mushrooms, chicken chunks, baby bok choy

Looking for quick dinner ideas for tonight but only have 15 minutes to whip together a fresh but easy meal? Try our quick and easy 15-minute chicken stir-fry and ditch the grilled cheese.

I always thought that life was busy with kids and that it would slow down a little once they were in school and I was alone at home to get things done. I laugh out loud at my naive self. You don’t get more done with kids in school, you become a taxi, a tutor, a teacher, a maid, a lunch lady, a soccer mom, a shopper, an errand runner, a project planner, a nurse (because heaven knows once they start school they bring home every germ in the world) — and the list only goes on and on. But this Quick and Easy 15-Minute Chicken Stir Fry recipe is totally attainable even with all of that work.

Creating This Quick Dinner Recipe

Between packing and unpacking lunches and backpacks and making sure everyone gets out the door on time with all homework finished, there isn’t a lot of time left for meal planning. And we know you’re in the same boat as us.

I thought I made quick and easy dinners before, but we’ve stepped up our game. Who’s got time for a 30-minute meal on a day when 3 kids have to be in 3 different places all over town between 4-4:30?!

Cade called to see if I needed anything from the store, and when I told him a super quick dinner idea I could make before the girls had dance he showed up with Yakisoba noodles he found in the produce department and that only require a quick rinse in warm water to eat, and all the veggies for a chicken stir-fry.

He rinsed the noodles and chopped the broccolini and peppers. I opened the matchstick carrots, the pre-sliced package of crimini mushrooms, and cut the baby bok choy open. Two minutes was all it took, and I bet you could find a package of stir fry-veggies that would cut back on your prep time even more. 

In a measuring cup, we threw together a little sauce for it all and opened up a package of already cubed chicken from the meat department (which does cost more, so next time we will just use our own. But hey, convenience on a night like that was important). 

What’s in This Easy Chicken Stir Fry Recipe? 

For this quick and easy dinner recipe, you’ll need: 

  • Cubed skinless chicken breasts
  • Yakisoba noodles
  • Cooking oil
  • Your favorite stir-fry vegetables (I’ve shared ours in the recipe card below)

We opted to make a quick homemade s

Egg Drop Soup

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With a flavorful chicken broth base and light wisps of egg throughout, Egg Drop Soup is a wonderful, light and simple soup your whole family will request again and again.

The first time I made this soup, my kids went crazy over it and devoured every single sip. They requested it again the very next day for lunch.

Classic Egg Drop Soup

Thankfully, this soup comes together in just a few minutes making it one of my go-to lunches for the kids.

Did you know that you can make egg drop soup with little more than a couple of eggs and some chicken stock or broth?

Egg Drop Soup

I’ve made this soup for a few years now and the recipe is quite versatile. It doubles nicely and the addition of an extra egg makes it a bit heartier and filling as well.

I absolutely love that I can serve a cup of this soup as a first course or a bowl (with an extra egg) as a meal all on its own.

No wonder it’s such a staple in my house. Truth be told,  my middle son would probably be happy to eat a bowl of egg drop soup every single day.

Egg Drop Soup is a favorite easy lunch

Chinese Egg Drop Soup

You just might want to eat it every day, too. And I wouldn’t stop you. There are so many ways to enjoy this Chinese soup that you’ll want to try them all.

You can serve Egg Drop Soup as an appetizer or side dish with an Asian-inspired entree like Chinese Vegetable Stir-Fry , Read more

Teriyaki Chicken Quesadilla

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Teriyaki Chicken Quesadilla

A photo of a slice of teriyaki chicken quesadilla garnished with minced red onion and chopped fresh cilantro.

Teriyaki chicken stuffed in a cheesy quesadilla…it doesn’t get much better than that! I love the sweet and tangy flavor of teriyaki especially on chicken. Wrap it in gooey, melty cheese and a buttery tortilla, and you have yourself an out of this world meal!

I know this is a little weird to admit as it’s really not at all healthy and I wouldn’t ever make it for my kids after school, but I might as well let you in on my life. So here goes, at least 3-4 times a week when I would get home from high school I’d make myself a teriyaki chicken quesadilla or burrito.

I know, dinner was only a few hours away and most kids were having a snack but I was having a full on meal. But it was good, it was real good!

And then for some odd reason I totally forgot about it. Fast forward 10 or so years and I rediscovered this delicacy. I had some leftover teriyaki chicken from the night our babysitter went into labor at our house, while babysitting. Oh, you missed that?

This Actually Happened

One night I took the hubs to a Utah Jazz basketball game and due to a few changes we ended up having our friend, who was pregnant with her first, babysit for us. She wasn’t having anything happen with baby, the kids would be in bed sleeping and the neighbors had been alerted that a preggers was babysitting just in case anything did happen.

So off we went to the game and I was texting like mad, “Any baby news? How’s baby? Are you in labor? Get that baby out!!” It was all good fun and I was truly just teasing her when suddenly I got a text, “K, this is for reals, I think my water just broke.”

Holy cow!!! Was this for real? You should have seen Cade and I run out of there. I mean seriously. Just minutes before I had told him that I had a feeling that we should head home. I even had my coat in my lap. He had decided to wait a little longer as it was just half time. Nope! My feeling had been right. We ran up the stairs, down the street and straight to our car and then flew home. The next day one of our favorite family’s ever had a beautiful baby girl.

So, here’s to you Ashton and Tyler! Thanks for not giving birth in my living room! Haha, jk. But seriously, love those sweet friends.

What is a Quesadilla?

Now back to the teriyaki chicken I had leftover in the fridge. A light came on and suddenly I remembered that childhood favorite of mine…teriyaki chicken quesadilla!

A quesadilla is a tortilla that is filled with meat, cheese and sometimes other ingredients.

It is then heated on a griddle until the cheesy is melted and the tortilla is crispy.

What Do I Need to Make a Teriyaki Chicken Quesadilla?

If you have your teriyaki sauce ready to go then all you need is 3 more ingredients. Here is what you will need:

  • Chicken Breast: You could use chicken thighs if you prefer. I just like how a chicken breast shreds a little better.
  • Teriyaki Sauce: You can buy from a store or make homemade sauce. If you go with our homemade teriyaki sauce recipe, you will need water, soy sauce, brown sugar, g
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