Cottage cheese dip is a great tasting savory snack that just happens to be high protein and good for you, too! Scoop it up with cracker, crudités, bread, or chicken bites, but do make it!

Cottage Cheese Dip

Cottage cheese is just having a great big moment of fame lately, isn’t it? And I am so very much here for it. I love cottage cheese. I eat it pretty much every day, so whenever I learn of a new way to enjoy it, I’m likely to try that immediately.

When my friend Rebecca was visiting a few months back, she shared this cottage cheese dip with me and I was hooked. It became an instant favorite not just with me, but with my family, too.

We’ve been making ours mostly with these ranch seasonings or with a packet of onion dip, but you can make this with just about any seasoning or spice mix you like. It’s awesome to have a high-protein snack food that’s so easy to put together and so tasty, too! Not only is it delicious, but it’s also much more budget friendly than protein bars and protein shakes.

Whipped Cottage Cheese

You can use whichever cottage cheese is your preference: small curd, large curd, lowfat, or full fat. Small curd has a tangier flavor and less moisture while large curd usually has a milder, sweeter taste and more moisture. That will affect the thickness and tanginess of your dip, so choose accordingly.

If you’re a cottage cheese vegetable dip fan, you may want to give our Cottage Cheese Eggs and Cottage Cheese Pancakes a whirl. And don’t forget the sweets! Believe it or not, those fabulous little curds are great in Cottage Cheese Ice Cream, too.

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Antipasto Pasta Salad – The Easy Recipe [+Video]

Add some Italian flair to your next gathering with this delicious antipasto pasta salad! Packed with savory meats, cheeses, and vegetables, this easy recipe will be a crowd pleaser. Watch the video tutorial for step-by-step instructions.

When you’re looking for a spring or summer salad recipe this antipasto pasta salad needs to be at the top of your list. Our meaty pasta salad is full of olives, veggies and charcuterie meats like sausage and pepperoni!

We made a few charcuterie boards over the holidays for various gatherings, so I had so many different leftovers. I wasn’t quite sure how to use them up, and then it clicked…a pasta salad! And this pasta salad recipe was born!

What is Antipasto?

Antipasto means “before the meal” in Italian and it is a traditional Italian appetizer consisting of cured meats, cheese, olives and vegetables. It’s basically what you would find on a charcuterie board! All delicious things!

Ingredients for Antipasto Pasta Salad

I could probably call this kitchen sink pasta salad because it a little bit of just about everything. Ha! The ingredient list might look long at first glance, but if you’ve had a party with a charcuterie board and have some leftovers, then this is the pasta salad for you! Here is everything you need for this Italian antipasto pasta salad:

Pasta Salad

• Rotini Pasta: You want a pasta with a lot of surface area and lots of nooks and crannies to grab onto the delicious dressing!
• Hard Salami Stick: The pre-sliced salami will work, but I really prefer to buy a stick of salami and cut it into chunks myself.
• Pepperoni Stick: Same story as the salami, buy a stick of pepperoni and cut it into small cubes yourself.
• Artichoke Hearts: Grab a can of artichoke hearts, drain them and quarter them.
• Cherry Tomatoes: Grape tomatoes will work well too. Halve them and toss them in!
• Sun Dried Tomatoes: These add so much delicious flavor and a little acidity.
• Fire Roasted Red Peppers: You can grab a jar at the grocery store (be sure to drain it) or roast your own,.
• Pickled Pepperoncini Peppers: It can’t be antipasto without pepperoncini peppers!
• Olives: A mixture of black and green olives for color (and flavor!) is best.
• Mozzarella Pearls: Marinated mozzarella pearls will add the best flavor, and you HAVE to have cheese in a pasta salad. Just my personal rule!
• Red Onion: Adds flavor and crunchy texture.
• Fresh Basil: Fresh is a must and slice it really thin.

Dressing

• Olive Oil: Acts as the base for the vinaigrette dres

Welcome to the weekend, my friends! It’s a muggy, warm Saturday here and I have a fairly blank day on the calendar. I enjoyed my yoga class this morning, then a church breakfast with friends. After I send this newsletter out, I plan to hit the couch with a book and turn myself into a vegetable for the rest of the day. Fortunately, the fridge is packed with leftovers and there will be no need to cook anything tonight. 

ON THE BLOGS THIS WEEK: Craving something quick, flavorful, and just a little spicy? This ground beef and cabbage stir fry comes together in minutes—with crisp vegetables, savory beef, and a subtle heat that keeps you coming back for more.

Frito pie casserole is the large scale, crowd-friendly version of walking tacos; seasoned taco meat with beans topped with melted cheese and crunchy corn chips. If you want to make it a meal in one, top as you would a taco with lettuce, tomatoes, peppers, onions, and cilantro.

This brown sugar salmon recipe uses the air fryer to cook a piece of salmon to seasoned and subtly sweet perfection in mere minutes. And while I stand firm that the air fryer rocks salmon, I understand not everyone has one handy, (or you might need to cook for a larger crowd!) so I’ve included the instructions for cooking it in a standard oven.

Creamy ham pasta with tender sweet peas comes together in less than 30 minutes for this pasta night favorite. Whether you start with leftover ham or grab ham specifically to make this, everyone will love it!

Give your tuna sandwich a high octane upgrade with this spicy tuna salad recipe. A little bit of hot sauce and some jarred jalapeños bring the heat to this anything-but-boring tuna salad. You’re going to look forward to lunch all morning long.

Homemade pie fillings taste infinitely better than store-bought! And to make things as easy as can be, you can make this cherry pie filling recipe with fresh or frozen cherries.

I have a well-established love of ice cream, with over 150 ice cream recipes here on the website, and yet I still make this simple ice cream recipe at least once a month. There’s a reason why we call this the easiest (and best!) ice cream you will ever make or taste.

What I’m CRAVING: My friend Rebeca’s crispy bang bang salmon bites are screaming my name. I’m borderline obsessed with salmon bites lately and that recipe and s

7 Min Crispy Air Fryer Salmon Bites w/ Mango Salsa

This easy 7 minute Air Fryer Salmon Bites recipe with Strawberry Mango Avocado Salsa are so crispy and so good! Crispy on the outside, tender inside, our salmon bites are an easy recipe, with healthy salmon tossed in a smoky-sweet spice blend with a vibrant mango, strawberry and avocado salsa!

In under 10 minutes you can be eating this air-fryed to crispy perfection salmon recipe, because we all know hangry happens.

Listen, fish isn’t for everyone, previously myself included, but I’m working so hard to change that and it’s slowly becoming one of my favorite proteins! It’s light and flaky, always tender, and cooks SO fast. I thought I had a few good salmon recipes, but this is the best salmon I have literally ever had.

I love that it’s high in protein and when baked in the air fryer it’s texture is heavenly! One of my new FAVORITE recipes for salmon is our smokey salmon bites with a fresh mango salsa! They are perfectly tender and caramelized bite-sized salmon pieces. So GOOD! I could eat these salmon bites every day!

Two Years of Testing…

I’ve been testing our air fryer salmon recipe for over 2 years now and I’ve discovered the absolute best dry rub recipe that takes this salmon from delicious to down right addicting. In fact, it is the best easy summer dinner recipe ever!! Yes, it is possible to make salmon in the air fryer without drying it out and yes, even our kids, the seafood haters love it!

Fresh Strawberry Mango and Avocado salsa

Our fruit salsa takes a regular salmon rice bowl from good to amazing!

This fruit salsa is the kind of sweet topping even picky eaters love!

No oven, no mess, and totally weeknight-friendly! This is a quick, healthy dinner that doesn’t feel like just getting something on the table.

Ingredients for Salmon Bites

All you need are simple pantry staples to make this dry rub for salmon.

In the next section, you can see all the ingredients you will need for the mango salsa– you will want to hit the produce section for those ingredients. Here is everything you will need:

For the Salmon

• Salmon– Look for skinless salmon filets to save yourself time on skin removal then just cut them into evenly sized, small cubes !
• Brown Sugar– A hint of sweetness, but it also helps to caramelize into a mouthwatering crust on the salmon.
• Spices– Smoked Paprika, Chili Powder, Garlic Powder, O

I have a well-established love of ice cream, with over 150 ice cream recipes here on the website, and yet I still make this simple ice cream recipe at least once a month. There’s a reason why we call this the easiest (and best!) ice cream you will ever make or taste.

Can anyone ever turn down a scoop of rich and creamy homemade ice cream? With just a handful of ingredients, this vanilla ice cream is beyond easy to make and it’s adaptable for whichever add-ins you’re craving.

While ice cream is a staple in our freezer year round, the add-in potentials for this particular ice cream are endless. I’ve filled this ice cream with chunks of brownies, bits of cookie dough, pieces of oatmeal cookies, and swirls of salted caramel sauce.

I try to keep a stash of crumbled cookies, brownies, and other treats in the freezer so that I can toss in a few handfuls whenever I’m churning a batch of ice cream.

I’ve also topped this ice cream with warm chocolate sauce, salted caramel sauce, or my favorite of all, this simple berry sauce. There has yet to be a combination that we didn’t love.

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