Beef Barley Soup

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Beef Barley Soup

a photo of a soup bowl full of beef barley soup with chunks of tender beef, pearl barley, wild rice and spinach.

Beef barley soup is a hearty and comforting soup full of tender beef, pearl barley, wild rice, mushrooms and savory umami flavor.

I didn’t even know that beef barley soup was a thing. I guess whenever I heard someone mention a barley soup I just went into a mindless state because barley didn’t sound delicious. But it’s the best soup I’ve had in years and that says a lot considering how much my family loves soup. Have you tried “The Soup“? Or maybe our roasted tomato basil soup? We love soups!

If you search for beef and barley soup recipes, you’ll find a lot of the same style of soup — carrots, celery, beef, barley, etc. We have changed things up for this. This is a little different, and more scrumptious imho, than anything you’ll find out there.

Why is This the Best Beef Barley Soup?

My friend and I decided that there are a few small things that are musts in a beef barley soup…

  1. No carrots or celery. This isn’t stew and we don’t want it to look, smell or taste like stew. That’s a different recipe!
  2. Use wild rice along with the barley. It adds a toothy, flavorful oomph that you will miss if you skip it. You can add as much or as little as you’d like.
  3. WHOLE ROAST slowly cooked. We aren’t cutting this baby up, though if you were short on time you could certainly use stew meat and half the baking time. But a whole roast slowly cooked will bring out far more flavor and tenderness in the meat.

Ingredients for Beef Barley Soup

At first glance, this list may look long, but don’t worry! Most ingredients are pantry ingredients and everything combined creates a depth of flavor that is heavenly. Here is what you will need…

  • Chuck Roast: you will cook this whole like you would a pot roast
  • Olive Oil: helps brown the roast
  • Salt and Pepper: adds flavor
  • Red Wine Vinegar: helps deglaze the pan and adds acidity
  • Water: helps deglaze
  • Red Onion: adds flavor and caramelization
  • Baby Bella Mushrooms: adds earthy flavor and chewiness
  • Pearl Barley: you can find this right by the rice at the grocery store
  • Wild Rice: adds an extra layer of flavor and different texture to the soup
  • Au Jus Packet: adds bold savory flavor
  • Onion Powder: adds flavor
  • Garlic Powder: adds flavor
  • Oregano: you can also use Italian seasoning if you don’t have oregano
  • Balsamic Vinegar: adds a slight sweetness and more acidity
  • Worcestershire: our favorite brand is Lea & Perrins
  • Beef Broth: helps cook

Quick and Healthy Teriyaki Salmon Rice Bowl

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Quick and Healthy Teriyaki Salmon Rice Bowl

Tender chunks of teriyaki glazed salmon over a bed of fluffy rice topped with a sweet chili mayo, and you can add whatever toppings you want! These Quick and Healthy teriyaki salmon rice bowls will be your new favorite dinner!

Our daughter is really trying to learn to like fish and I’m secretly trying to as well. I rarely tell our kids that I don’t like something because I don’t want to hold them back, but seeing as how some seafood is hard for me to gag down, well it’s pretty obvious how I feel about it. The other day I was checking out Oshen Salmon and trying to decide if I should give it a whirl when the image of teriyaki salmon burst into my mind.

If ever you don’t like something, put a sauce on it.

And the funny thing is, I’m actually really starting to love salmon!!

 

So, friends, yay or nay to more salmon recipes?

I’ve mentioned before that I am not a sushi lover. Cade loves it, but I just can’t get behind it. If you’re like me, then this bowl is a great compromise! It has a lot of the signature sushi flavors (rice, salmon, a sweet chili mayo, sesame seeds, cucumber), but without the fish being raw and no seaweed. Winning! Though you can add seaweed on the side if you’re into that sort of thing! 🤢

When all is said and done, this salmon rice bowl is perfect for lunch or dinner and hey, maybe it will even sway you into the world of seafood like it is for me. Kind of, I’m still not behind oysters!

a photo of a bowl full of rice topped with teriyaki salmon chunks, edamame beans, sliced of cucumber and avocado topped with sesame seeds. there is a pair of wooden chopsticks sitting crossed on the side of the bowl.

 

What is a Salmon Rice Bowl?

We love rice bowls in our family! Have you tried our cilantro lime chicken burrito bowl?? Or our Read more

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