This easy Chickpea Salad Recipe comes together in minutes! It combines protein-packed chickpeas, crunchy cucumbers, juicy tomatoes, creamy avocado, and a bright lemon dressing. We love that it’s healthy, easy and naturally gluten-free! It’s perfect for healthy lunches, meal prep, picnics, and potlucks!

There’s something about a giant bowl of fresh, colorful salad sitting in the fridge that makes me feel like I totally have my life together. And this chickpea salad? Oh my word. It’s bright, crisp, creamy, herby, tangy, and honestly so satisfying that I keep sneaking bites straight from the bowl every time I walk through the kitchen.

This recipe is all Claire’s! She is the queen of sandwiches and salads, and this healthy chickpea salad is one of her faves! Every bite has a little crunch, creamy avocado, juicy tomatoes, salty feta, and that bright lemony dressing soaking into the chickpeas and holy cow…it’s so good.

It comes together in minutes with simple ingredients. We’ve been eating it for lunches, serving it with grilled chicken, scooping it up with pita chips, and sometimes just calling it dinner because it’s that good.

Whether you’re making it for meal prep lunches, summer BBQs, potlucks, or an easy dinner on a busy night, this is the salad recipe you’ll find yourself making all year long. One bite and you’ll see exactly why we’re completely obsessed with it!

Ingredients You’ll Need

Simple, fresh ingredients are what make this healthy chickpea salad absolutely irresistible. Here is what you will need:

For the Dressing

• Extra-Virgin Olive Oil: Adds richness and helps create a silky, flavorful dressing that coats every bite of the salad beautifully.
• Fresh Lemon Juice: Brightens the entire salad with fresh citrus flavor and gives the dressing its zippy, refreshing taste.
• Red Wine Vinegar: Adds tang and depth that balances the creamy avocado and hearty chickpeas perfectly.
• Garlic: Gives the dressing bold savory flavor and a little bite that makes the whole salad pop.
• Dijon Mustard: Helps emulsify the dressing while adding subtle sharpness and extra fla

This Crispy Greek Pasta Salad takes everything we love about a classic Greek pasta salad—crisp vegetables, salty feta, briny olives, and a tangy homemade dressing—and adds crispy air-fried pasta for the most incredible crunch. I’m absolutely obsessed! It’s fresh, flavorful, and honestly one of the best pasta salads I’ve made in a long time.

If you’ve been anywhere near social media lately, you’ve probably seen the viral crispy pasta salad trend taking over. And while I love trying a viral recipe, I wanted to make a version I’d actually crave again and again so I used our popular Greek pasta salad as a starting point.

The first time I made it, I couldn’t stop sneaking bites straight from the bowl. The crispy pasta completely changes the texture and somehow makes an already great pasta salad even better.

Ingredients You’ll Need

This crispy Greek pasta salad uses many of the same ingredients as our traditional Greek pasta salad, but with one game-changing addition: crispy air-fried pasta. The combination of fresh vegetables, tangy dressing, salty feta, and crunchy pasta creates the perfect balance of flavors and textures.

For the Greek Dressing:

• Olive Oil: Creates a rich, flavorful base for the dressing.
• Red Wine Vinegar: Adds the classic tangy Greek flavor.
• Garlic: Brings bold savory flavor.
• Tzatziki: Makes the dressing creamy while adding fresh cucumber and herb flavor.
• Lemon Zest: Brightens every bite.
• Dried Oregano: A classic Greek seasoning.
• Salt and Freshly Ground Black Pepper: Enhances all the flavors.

For the Pasta Salad:

• Rotini Pasta: The spirals hold onto the dressing while crisping beautifully in the air fryer.
• Pesto: Adds fresh herb flavor and helps the pasta crisp up.
• Parmesan Cheese: Creates extra savory flavor and helps develop crispy edges.
• Extra Virgin Olive Oil: Helps the pasta

If you have been looking for the perfect hearty, but fresh, summer dish, this green goddess pasta salad is it. Vibrant and loaded with crisp vegetables and a creamy blended herb dressing, it is everything you love about the viral green goddess trend made to be the star of the table.

This recipe started as a simple question: if the green goddess chopped salad was that good, could we make it even more filling? The answer is a very enthusiastic yes. The dressing is blended from scratch with fresh basil, spinach, lemon, and cashews, and it is SO good you will want to put it on everything. Paired with tender pasta and bright steamed veggies, this is the kind of salad that actually satisfies.

Green Goddess Salad Ingredients

Three components make up this salad recipe: the pasta, veggies and the homemade green goddess dressing made from fresh herbs. Here is what you need:

The Base

• Pasta Shells: Small or medium shells are perfect here because they catch and hold onto the dressing in every bite.
• Frozen Peas: Quick to cook and naturally sweet, they add a pop of color and freshness throughout the salad.
• Asparagus: Chopped into small pieces and lightly steamed, asparagus adds a tender crunch and earthy flavor.
• Green Onions: Mild and bright, they add a subtle savory note without overpowering the other flavors. Also called scallions. 
• Avocado: Chopped small and folded in, avocado adds a creamy richness that complements the dressing beautifully.
• Baby Spinach: Used in both the salad and the dressing, spinach is the backbone of that gorgeous green color and mild, earthy flavor.

The Green Goddess Salad Dressing

• Fresh Basil: The hero of the dressing, basil brings that signature green goddess flavor that is fresh, fragrant, and absolutely irresistible.
• Garlic: Adds depth and a little punch to the dressing.
• Shallot: Milder than a regular onion, shallot gives the dressing a subtle savory sweetness.
• Lemon: Both the lemon juice and zest go into the dressing for bright, fresh acidity that ties everything together.
• Olive Oil: Gives the dressing its silky, smooth texture.
• Cashews: Roasted and salted cashews blend into the dressing to give it a creamy, nutty body without any dairy.
• Parmesan Cheese: Adds a salty, savory depth to the dressing that takes it completely over the top.
• Rice Vinegar: A splash of gentle acidity that balances and brightens the entire dressing.

Simple, fresh ingredients! Find measurements and detailed instructions in the recipe card below.

How to Make Green Goddess Pasta Salad

This comes together in just a few easy steps, and m

These BBQ chicken kabobs with creamy, herby ranch salad is the meal that tastes like summer to me. Sweet smoky chicken fresh off the grill, charred corn, cold crunchy lettuce, creamy avocado, and enough ranch to make everyone at the table happy.

When you grow up a picky eater, you learn pretty quickly how to survive dinner. And for me? The answer was barbecue sauce. If I could dip something in BBQ sauce, there was a very good chance I could choke it down with minimal drama.

These BBQ chicken skewers remind me of those easy days of summer growing up when the sound of the sprinklers were, the lawnmower was my alarm clock, and that hot trampoline with sprinklers set underneath of it was our favorite past time.

I hope you all take things a little slower this week. Do a little outdoor grilling and don’t rush to clean up, just sit and enjoy the sunshine as it lazily slips beneath the trees and night settles in like an old friend wrapping you up in comfort.

Ingredients You’ll Need

This BBQ chicken kabobs recipe comes together in a few simple steps and is perfect for easy summer dinners after a long day outside.

Kabobs

• Chicken Breasts: Tender, lean chicken that grills beautifully and soaks up all the smoky BBQ flavor.
• Avocado or Olive Oil: Helps the chicken stay juicy while adding richness and helping the sauce cling to every bite.
• Kosher Salt: Enhances the flavor of the chicken and balances the sweetness of the BBQ sauce.
• BBQ Sauce: Adds smoky, sweet, tangy flavor and caramelizes perfectly on the grill.
• Wooden Skewers: Make the kabobs easy to grill and serve. Soaking them helps prevent burning.

Homemade Ranch

• Mayonnaise: Creates a rich, creamy base for the homemade ranch dressing.
• Buttermilk: Adds tanginess and thins the dressing to the perfect consistency.
• Onion Powder: Gives the ranch that classic savory flavor.
• Garlic: Adds bold fresh flavor that makes homemade ranch irresistible.
• Fresh Dill: Brings bright, fresh ranch flavor.
• Fresh Parsley or Basil: Adds freshness and a summery herb