A one-skillet dinner that’s healthy, easy AND flavorful?! That’s right, this cheesy chicken, sweet potato and kale skillet meal is nutritious and delicious, just the way a busy weeknight meal should be!

Easily one of my go-to meals lately, my savory chicken and sweet potato recipe is packed with kale, veggies and protein.

There’s a lot of talk about perimenopause lately, so I wanted to create a dish that is not only perfect for busy families, but also something to help support those feeling like they might be entering perimenopause in their 30s and 40s. Heck, it’s a great recipe for menopause too! I love how healthy and balanced this meal is!

Ingredients for Healthy Chicken and Sweet Potato Skillet

• Chicken Breasts: Main protein; provides heartiness, structure, and a mild flavor that carries the spices.
• Salt and Pepper: Core seasonings; salt enhances natural flavors, while pepper adds gentle heat and balance.
• Smoked Paprika: Adds smoky depth and warmth without spiciness, complementing the bacon and sweet potatoes.
• Red Pepper Flakes: Brings a touch of heat to brighten the dish and balance the sweetness of the potato.
• Bacon: Adds savory richness, smokiness, and a crisp texture that contrasts with tender chicken and vegetables.
• Olive Oil: Used for sautéing; carries flavors, prevents sticking, and adds a subtle fruitiness.
• Garlic: Infuses the skillet with aromatic depth, boosting the savory base of the dish.
• Sweet Potato: Adds natural sweetness, creaminess, and substance, balancing the spice and savory flavors.
• Chicken Broth: Keeps the skillet moist, helps cook the sweet potatoes, and builds a flavorful base.
• Kale: Provides a slightly bitter, earthy contrast, plus color, texture, and nutrients.
• Lemon: Adds brightness and acidity at the end, cutting through richness and making flavors pop.
• Parmesan: Adds a salty, nutty finish that melts into the skillet for extra umami and richness.

How to Make Chicken Kale Skillet

1. Prep the Chicken: Cut the chicken into bite sized pieces and season with all the seasonings.
2. Cook the Bacon: Cook the chopped bacon in a cast iron skillet over medium heat. Remove to a plate.

Busy Day Ground Beef and Potatoes

This simple and delicious one pot recipe features ground beef and potatoes cooked together with flavorful seasonings for an easy and hearty meal. Perfect for a busy weeknight dinner!

This is a recipe Cade and I would make when we first got married and lately I’ve been in the biggest cooking rut. It’s not even that I don’t want to cook, it’s just that nothing feels inspiring and nothing sounds good. So, I’ve been going back to my roots and making some simple comfort foods that everyone will eat and take no brain cells from me.

Ingredients for Ground Beef and Potatoes

Onion and peppers taste good when you pair them with classic ground beef and potatoes! We add a few seasonings and you have an easy ground beef dinner recipe they whole family will love. Here are all the ingredients you need:

• Canola Oil: helps cook the potatoes until golden and crispy
• Yukon Gold Potatoes: you can peel them or not and dice them into 1/4-inch cubes
• Ground Beef: I usually go with 85/15 for good flavor. You can use more lean ground beef if desired, or substitute it with ground turkey or ground chicken.
• Onion: just a yellow onion works great
• Red Bell Pepper: you could also grab a yellow or orange bell pepper
• Worcestershire Sauce: adds rich umami flavor
• Ketchup: adds flavor and a touch of sweetness
• Liquid Smoke: adds smokiness
• Dijon Mustard: adds flavor
• Seasonings: Smoked Paprika, Garlic Powder, Dried Oregano, Kosher Salt and Ground Black Pepper
• Parsley: adds a fresh pop of flavor

How to Make Skillet Ground Beef and Potatoes

You only need one pan to make this family-friendly meal! Grab your cast iron skillet and let’s get cookin’!

1. Brown the Potatoes: Add oil to a large cast iron skillet and heat over high heat. when the oil is shimmering, reduce the heat to medium high and add the potatoes. Season them with salt and stir to coat. Let them cook until browned, stir often until the potatoes are tender.
2. Cook the Ground Beef: Remove the potatoes from the skillet and add the ground beef and break it up to cook.
3. Sauté the Onions and Peppers: Push the meat to the sides of the pan and add the onions. Stir until they soften and then add the bell peppers and cook until soft. Drain any grease if needed.
4. Combine: Add all the rest of the ingredients (including the potatoes) to the large skillet and continue to cook until the potatoes are tender.
5. Season: Give the dish one last hit of salt and pepper until you get the flavor you want. Serve it hot and top it with some fresh parsley.

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5 Minute One Skillet Honey Lime Corn Side Dish

This deliciously buttery corn side dish is our FAVORITE! This 5 Minute Buttery Honey Lime Corn recipe is perfectly seasoned, and it’s the perfect side for any meal – Mexican, Southern or just All-American!

This honey butter skillet corn is fast, flexible, and works with frozen or fresh corn – whatever you’ve got on hand. It’s rich, cozy, and just fancy enough to feel special without making dinnertime any harder.

Our savory corn side pairs perfectly with our Beef Tacos! But don’t stop there, it would also go great with our VIRAL Pulled Pork, or this mouth-watering Slow Cooker Whole Chicken.

You’ll Make Buttery Honey Lime Corn On Repeat Because…

• This one skillet corn recipe needs just 5 minutes and a few staple ingredients that you likely already have on hand.
• Frozen or fresh corn work the same!
• It’s a flavorfully delicious one-pot side dish.
• It’s quick to make, about 5 minutes from start to finish.

Ingredients for Honey Butter Skillet Corn

Corn may not be glamorous, but melt it into honey and butter and suddenly it’s stealing the spotlight from the steak. This recipe’s so simple, even your toddler could stir (though you might find corn in places corn should never be).

• Unsalted Butter: The rich, creamy base. Salted butter works too – just ease up on the added salt.
• Frozen Corn: Quick and easy, but fresh tastes great too. See tip below for using canned corn.
• Kosher Salt: Balances sweetness and enhances flavor. Halve the amount if using fine salt.
• Chili Powder: A smoky, subtle kick. Swap in paprika or a pinch of cayenne if preferred.
• Lime Juice: Adds brightness and cuts the richness.
• Honey: Sweetens everything up and makes the dish shine. Maple syrup or agave can pinch-hit.
• Cilantro: Brings a fresh finish. Try green onions or chives if cilantro’s not your thing.

The measurements needed for each ingredient can be found in the recipe card at the end of the post.

How to Make Skillet Lime & Honey Butter Corn Side Dish

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Easy One Skillet Pesto Asparagus Quinoa Recipe

This Easy Pesto Asparagus Quinoa Recipe is a fresh, vibrant dish packed with creamy pesto, tender asparagus, fluffy quinoa, and melty cheese — all baked to bubbly perfection. It’s a wholesome, one-pan wonder that’s bursting with flavor and ready in no time!

This one skillet pesto asparagus quinoa recipe is one of our favorite healthy dinners that takes hardly any work on your part. Vibrant basil pesto is the perfect addition to take simple quinoa to spectacularly delicious! We are using vegetable broth to cook the quinoa too which makes this a scrumptious vegetarian recipe!

Casseroles have always done well here at Oh Sweet Basil! They are family friendly and usually easy on the budget. We will forever loooove our teriyaki chicken casserole and of course, my mom’s busy day casserole. But this asparagus pesto quinoa casserole is probably our most healthy casserole, so everyone needs to try it!

What is Quinoa?

Quinoa is a flowering plant with edible seeds. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.

It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

Quinoa is often used as an alternative for grains such as rice. In fact, we transformed our popular cilantro lime rice into cilantro lime quinoa. It’s fabulous!

What is Needed to Make Pesto Quinoa with Asparagus?

You only need one skillet and a few simple ingredients to make this easy weeknight dinner recipe! Here is everything you’ll need:

• Olive Oil: Helps cook the asparagus and tomatoes.
• Asparagus: Trim the spears and chop them into 1-2″ pieces.
• Sea Salt: Amplifies the flavor of the dish.
• Grape Tomatoes: Cherry tomatoes also work great.
• Sun-Dried Tomatoes: Adds extra flavor to the dish.
• Quinoa: Any type of quinoa works great in this recipe. We used white quinoa this time.
• Vegetable Broth: Adds more flavor than just using water. It can be substituted with chicken broth if desired.
• Pesto: You can make your own from scratch or buy a bottle at the grocery store.
• Mozzarella Chees