Hi friends! Happy Friday! What’s going on this weekend? We’re headed to San Diego and I.can’t.wait. We’re definitely ready for some fun time with our Kleiger fam and Vitamin Sea. Also ready for some cool weather and escaping the Tucson scorching oven.

I hope you have a relaxing and lovely weekend ahead!
Labor Day weekend is here and sooooo many good sales:
HigherDOSE! You can get 20% off sitewide (minut the full-sized saunas and bundles) and they’re one of my all-time favorite brands for biohacking staples.
Here are some of the things I love and use on a weekly basis:
– The PEMF Go Mat. I use this daily for meditation and it helps me feel peaceful, centered, and grounded. It’s perfect for meditation or for a 15-day recharge on a long work day.

– The sauna blanket. I get in and sweat like a happy lil Chipotle burrito. I haven’t used it as much lately because it’s been SO hot here, but this is used at least a few times a week during the fall and winter.
– Red light face mask. My latest habit stack is walking on the walking pad with my red light face mask. It makes a huge difference with my skin!
– Red light hat. It looks super cute and can help with hair growth.
– The NEW red light full body mat. You can use it like a blanket or attach it to your wall like a giant red light panel.
If you’re looking for a portable red light option, Lumebox is having an ENORMOUS sale. I packed up my Lumebox to bring to San Diego! It’s very well-constructed, low EMF (super important!) and you can use near infrared or regular red mode. I love this for skin, mood, inflammation, recovery, healing, aches, and pains. Check it out here and no code is needed