Win a Trip to Hawaii

Summer Shape Up 2023 Grand Prize Giveaway

Summer Shape Up starts July 10th! Not only are we bringing the heat with our workouts, but the grand prize is HOT! This summer you could win a trip to Hawaii for a FREE 3 night stay for you and a friend at the beautiful Prince Waikiki Hotel in Honolulu!

Win a trip to Hawaii!

We’re talking free free– airfare, hotel, meals, & a poolside cabana! I think we can push it for 6 weeks for a chance to relax! Not to mention, you will also receive some LSF Nutrition goodies to help you continue to stay on track even after the challenge! 

And of course we want to make sure you all feel good throughout the 6 weeks so each week we’ll be giving away other amazing prizes to #teamlsf girls who are absolutely crushing it with their workouts, nutrition, and accountability groups!

How to Win

The more you participate in the challenge, the better results you’ll see AND the higher your chances of winning weekly prizes and the grand prize trip to Hawaii!

Below are just a few ways to make sure you stand out:

• Post your “I’m In” graphic on Instagram & tag @lovesweatfitness & @teamlsf 
• Take your before photos (you can share them or save them for later!)
• Post your #sweatyselfies & #rollscalls daily! Tag @teamlsf & hashtag #LSFsummershapeup
• Comment on other #TeamLSF babes posts (everyone needs encouragement!)
• Jump in on chats in the private SSU Facebook Group
• Join an Accountability Group 
• Join our weekly Instagram Lives over on @lovesweatfitness  

At the end of the 6 weeks we will ask you to share your before and after photos and your personal story for a chance to win the GRAND PRIZE trip to Hawaii!

We can’t wait to start this challenge with you!

The MOVE app is designed to give you the absolute BEST results when you stick to my pro

What is Summer Shape?

Summer Shape Up is a free 6 week fitness challenge starting on July 10th.

Over the 6 weeks we will have quick daily workouts (about 30 minutes a day) and follow the Shape Up Nutrition Plan to lose weight, tone our bodies and have FUN doing it!

Join Summer Shape Up 2023 HERE!

We’re all about helping you feel good faster and the quick workouts, easy healthy meals and support you’ll get from the THOUSANDS of women doing this challenge along side you will have you feeling AMAZING this summer!

Here’s what you get for FREE:

💪 One Month of Premium MOVE App access for new members

🤗 Sweat Starter eBook challenge guide

🥑 New Summer Detox Recipes  

🌸 Grand Prize trip for 2 to Hawaii for a 3 night stay @princewaikiki 

✨Weekly giveaways

🙌🏻 Accountability groups to support you

How do I get my workouts?

You’ll find your daily workouts in our app, MOVE. If you’re new to MOVE you can get a FREE MONTH to help get you started with the challenge and make sure it’s for you!

Each day you’ll have the “Daily 10” to get you warmed up, your main “Sweat Sesh” workout and a bonus move to target specific areas of your body like your abs, butt and thighs.

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