Whether you have an unexplored passion, or want to upskill in order to cultivate new career options, learning can be a lifelong pursuit, and one that opens doors to endless possibilities…
Whether it’s signing up for a short adult education course, or enrolling for a degree, many of us return to education after taking some time away. It can be a hugely positive experience – a chance to learn new skills, develop our career, form new friendships, and immerse ourselves in an interest. But as exciting as it can be, it also brings anxieties around how to adjust, and whether it’s the right move for us.
For me, returning to university after time away was a big change. It took a while to see myself as a student, and get used to new routines. I’m so glad that I made the move though – it’s given me a chance to dedicate time to my passion, meet like-minded people, and to grow in new ways.
The benefits of lifelong learning
To find out more about returning to education, I spoke to life coach Chantal Dempsey. There are, she says, a myriad of benefits to lifelong learning.
“One of the greatest benefits of lifelong education is empowerment,” says Chantal. “Returning to learning not only offers the tools to change career paths, facilitate a promotion, or start a side hustle, it boosts your mindset to unlock ability and confidence. It validates a ‘can do’ attitude that empowers you to believe that anything is possible.” It can also widen your perspectives and understanding of the world, which can be great assets.
You’re likely to have things in common with people on your course. I’ve valued the connections I’ve made with others who share my interest – creative writing – as an adult. It’s lovely to meet like-minded people, as well as the added joy that can come with making new friends.
Our mental health and wellbeing can benefit, too. “As the confidence bucket gets filled by your successes, and your upgrade in skills and knowledge, your subconscious mind takes in the message that you can achieve and you are good enough,” says Chantal. “Confidence and self-esteem are the building blocks of mental health. Increasing them will achieve wonders for your wellbeing.”
Lifelong learning is also good for our overall health. “Research shows a link between learning and the reduction of some illnesses, such as dementia and coronary heart disease,” Chantal explains. “Neuroplasticity, which is basically the functional and structural reshaping of the brain, can happen throughout life to adapt to new information, experiences, and environments. Sustained adult learning simulates the creation and development of new neural pathways, boosting your brain health and power remarkably.”
Finding the right path for you
There are clearly lots of reasons to return to education. But how can we find the path that works for us?
Chan